Dry Rice NoodlesRice noodles, dry00.0430.0230.30.070.021NA4.120000.150
Whole Wheat PastaDry Whole-Wheat PastaNA0.580.3112.31.240.4NA980NA00.652
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry00.810.0676.750.90.6NA3440000.040.13
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour01.080.688.10.60.06NA2510000.320.41
Dry CouscousCouscous, dry00.220.14.641.650.15NA26.6000NANA
Tapioca PearlsDry Tapioca Pearls00.006000.190.011NA5.600000
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry00.710.194.781.40.36NA89.3000NANA
Spinach Spaghetti Dry Spinach Spaghetti 310.50.266.11.630.43NA64.50000.99204
Dry PastaDry Unenriched Pasta00.120.0812.30.580.19NA24.30000.150.13
Barley Malt flourBarley malt flour1.40.430.437.80.80.91NA52.600.8300.793.05
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA0.510.27111.10.39NA81.5NANANA0.231.24
Oat FlourPartially Debranned Oat Flour00.860.151.820.250.15NA39.60000.873.96
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.30.0676.750.90.6NA10.70000.040.13
Wheat FlourUnenriched All-purpose White Wheat Flour00.160.0551.70.60.06NA35.70000.0820.41
Rice FlourUnenriched White Rice Flour00.190.0293.541.10.6NA5.460000.150
Brown Rice FlourRice flour, brownNA0.610.118.732.21NA220000.83NA
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.140.0371.230.690.07NA19.7000NANA
Barley flourBarley flour or meal00.540.179.10.210.5712.511.60000.833.2
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry12.60.320.123.40.680.29NA3500NANANA
Vitamins in Dried Cereals sorted by name per 500 kcal
In the above table you can find and compare the amount of vitamins per 500 calories in dried cereals , sorted by Name.