Raw Regular Tofu Prepared with Calcium SulfateTofu, raw, regular, prepared with calcium sulfateNA0.160.10.390.130.093NA29.800.200.024.76
Raw Firm Tofu Prepared with Calcium SulfateTofu, raw, firm, prepared with calcium sulfateNA0.310.20.760.260.18NA57.500.40NANA
SoybeansRaw Soybeans21.731.733.221.570.75NA74401201.793
Soy FlourRaw Full-fat Soy Flour121.152.38.573.160.91NA6850003.87139
SILK Strawberry soy yogurtSILK Strawberry soy yogurtNANANANANANANANANA35NANANA
SILK Banana-Strawberry soy yogurtSILK Banana-Strawberry soy yogurtNANANANANANANANANA35NANANA
Pigeon Peas Raw Pigeon Peas 21.280.375.92.520.56NA905000NANA
Split Green PeasRaw Split Green Peas141.430.487.161.90.28NA29.803.5700.2431.6
PeanutsRaw Peanuts01.270.27243.50.69NA47600016.50
Mungo BeansRaw Mungo Beans20.540.52.871.80.56NA429000NANA
Mung BeansRaw Mung Beans121.230.464.473.80.76NA124009.530118
MothbeansRaw Mothbeans3.971.10.185.563.060.73NA128807.940NANA
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans01.140.433.42.50.65NA7940001.411.7
Large Lima BeansRaw Large Lima Beans010.43.052.71NA7840001.4312
LentilsRaw Lentils3.971.730.425.174.251.07NA95108.9300.979.92
Red LentilsRaw Pink Or Red Lentils5.9510.212.970.690.8NA40503.370NANA
Common CowpeasRaw Common Cowpeas5.951.70.454.12.980.71NA125602.9800.779.92
Chickpeas Raw Chickpeas 5.950.950.423.063.161.06NA110507.9401.6318
Chickpea flourChickpea flour (besan)3.970.960.213.51.20.98NA8670001.6518
Carob flourCarob flour20.110.913.760.0930.73NA57.500.401.250
Broadbeans Raw Broadbeans 5.951.10.665.621.940.73NA83902.7800.09918
White BeansRaw White Beans00.870.290.951.450.63NA7700000.4211
Small White BeansRaw Small White Beans01.470.412.661.450.87NA766000NANA
Pinto BeansRaw Pinto Beans01.40.422.331.560.94NA1042012.500.4211
Pink BeansRaw Pink Beans01.530.383.751.981.05NA9190000.4211.3
Navy BeansRaw Navy Beans01.540.334.341.480.85NA7220NA00.044.96
Red Kidney BeansRaw Red Kidney Beans01.20.434.21.550.79NA78208.9300.4211
Kidney BeansRaw All Types Kidney Beans01.050.434.11.550.79NA78208.9300.4437.7
Great Northern BeansRaw Great Northern Beans01.30.473.882.20.89NA957010.500.4412
French BeansRaw French Beans01.060.444.131.570.8NA79209.130NANA
Cranberry BeansRaw Cranberry Beans01.50.422.91.50.61NA1199000NANA
Black BeansRaw Black Beans01.80.383.881.80.57NA8810000.4211
Black Turtle BeansRaw Black Turtle Beans01.80.383.881.80.57NA8810000.4211
Adzuki BeansRaw Adzuki Beans20.90.445.22.90.7NA1234000NANA
Vitamins in Raw Legumes sorted by name per 7 oz
In the above table you can find and compare the amount of vitamins per 7 ounces in raw legumes , sorted by Name.