Fried Green PlantainsPlantains, green, fried600.0470.10.820.390.26NA15NA3.4NANANA12
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin20.0170.0110.0610.0460.046NA100.300.050.70.42
Stewed Dried FigsFigs, dried, stewed00.0110.110.640.130.13NA104.400.156.70.4
Stewed PrunesStewed dehydrated Prunes260.0460.030.990.110.19NA0000NANA0.24
Canned Guanabana NectarGuanabana nectar, canned00.0030.0110.120.070.007NA601100.0100.17
Baked Yellow PlantainsPlantains, yellow, baked450.090.130.690.530.21NA53016.400130.16
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened20.0150.0210.1NA0.014NA10100.931.40.15
Canned Papaya NectarPapaya nectar, canned180.0060.0040.150.0540.009NA20300.240.80.15
Cooked Guava SauceGuava sauce, cooked140.0260.0130.42NA0.09NA5014600.551.90.14
Canned Cranberry-orange RelishCranberry-orange relish, canned40.030.020.1NANANANA018NANANA0.1
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened00.040.0230.320.130.02NA1002700.0400.09
Boiled Green PlantainsPlantains, green, boiledNA0.050.0650.390.380.22NA48NA9.1NANA3.80.08
Canned Mango NectarMango nectar, canned350.0030.0030.080.070.015NA701500.210.80.06
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar40.0180.0230.20.050.02NA503.300.19210.05
Canned Prune JuicePrune juice, canned00.0160.070.790.110.22NA004.100.123.40.03
Vitamins in Top 20 Cooked Fruits with the highest Fat content per 100 g
In the above table you can find and compare the amount of vitamins in cooked fruits , sorted by most amount of Fat per 100 grams.
Top 5 cooked fruits with most amount of fat per 100 grams are:
- Fried Green Plantains
- Microwave cooked raw apples without skin
- Stewed Dried Figs
- Stewed dehydrated Prunes
- Canned Guanabana Nectar