Curry Powder Spice has 1.3 times more energy per unit of mass than Dried Dill Weed Spices, which is high in comparison to other foods. Dried Dill Weed Spices having high energy density.
Discover which food has more nutrients per 100 calories - Dried Dill Weed Spices or Curry Powder?
Dried Dill Weed Spices VS Curry Powder Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Dried Dill Weed Spices or Curry Powder?
Lets compare vitamin content per 100 calories of Dried Dill Weed Spices vs Curry Powder:
100 calories of Dried Dill Weed Spices have 376.4 times more Vitamin A, 3.1 times more Vitamin B1, 1.8 times more Vitamin B2, 20.9 times more Vitamin B6 and 91.8 times more Vitamin C than Curry Powder.
Both Dried Dill Weed Spices and Curry Powder provide similar amounts of Vitamin B3 per 100 calories.
100 calories of Curry Powder have insufficient amounts of Vitamin A and Vitamin C
Both Dried Dill Weed Spices as well as Curry Powder Spice have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Dried Dill Weed Spices vs Curry Powder:
100 calories of Dried Dill Weed Spices have 4.4 times more Calcium, 3.3 times more Iron, 2.3 times more Magnesium, 1.9 times more Phosphorus, 3.6 times more Potassium and 5.1 times more Sodium than Curry Powder.
While 100 kcal of Curry Powder Spice contain 1.9 times more Copper and 1.6 times more Manganese than Dried Dill Weed Spices.
Both Dried Dill Weed Spices and Curry Powder contain similar levels of Zinc per 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Dried Dill Weed Spices have 1.3 times more Carbohydrate and 1.8 times more Protein than Curry Powder.
While 100 kcal of Curry Powder Spice contain 2.5 times more Fat and 3 times more Fiber than Dried Dill Weed Spices.
Both Dried Dill Weed Spices and Curry Powder offer comparable quantities of Energy per 100 calories.