Lets compare vitamin content per 14 ounces of Prepared Horseradish vs Florida Oranges:
Prepared Horseradish has 1.4 times more Vitamin B6, 3.4 times more Vitamin B9 and more Vitamin K than Raw Florida Oranges.
While Raw Florida Oranges contain more Vitamin A, 12.5 times more Vitamin B1, 1.7 times more Vitamin B2, 2.7 times more Vitamin B5, 1.8 times more Vitamin C and 18 times more Vitamin E than Prepared Horseradish.
Both Prepared Horseradish and Raw Florida Oranges have similar amounts of Vitamin B3 per 14 oz.
Both Prepared Horseradish as well as Raw Florida Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Prepared Horseradish vs Florida Oranges:
Prepared Horseradish has 1.3 times more Calcium, 1.5 times more Copper, 4.7 times more Iron, 2.7 times more Magnesium, 5.3 times more Manganese, 2.6 times more Phosphorus, 1.5 times more Potassium, 5.6 times more Selenium, more Sodium and 10.4 times more Zinc than Raw Florida Oranges.
Both Prepared Horseradish and Raw Florida Oranges have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Prepared Horseradish has 4.8 times more Omega 3, 9.2 times more Omega 6, 1.4 times more Fiber and 1.7 times more Protein than Raw Florida Oranges.
Both Prepared Horseradish and Raw Florida Oranges have similar amounts of Energy, Carbohydrate and Sugars per 14 oz.
Both Prepared Horseradish as well as Raw Florida Oranges have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.