Lets compare vitamin content per 14 ounces of Prepared Horseradish vs Stewed Canned Tomatoes:
Prepared Horseradish has 4.3 times more Vitamin B6, 11.4 times more Vitamin B9 and 3.2 times more Vitamin C than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain more Vitamin A, 5.8 times more Vitamin B1, 1.5 times more Vitamin B2, 1.8 times more Vitamin B3, 83 times more Vitamin E and 1.8 times more Vitamin K than Prepared Horseradish.
Both Prepared Horseradish and Stewed Canned Ripe Red Tomatoes have similar amounts of Vitamin B5 per 14 oz.
Both Prepared Horseradish as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Prepared Horseradish vs Stewed Canned Tomatoes:
Prepared Horseradish has 1.6 times more Calcium, 2.3 times more Magnesium, 2.1 times more Manganese, 1.6 times more Phosphorus, 4.7 times more Selenium, 1.9 times more Sodium and 4.9 times more Zinc than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 1.9 times more Copper and 3.2 times more Iron than Prepared Horseradish.
Both Prepared Horseradish and Stewed Canned Ripe Red Tomatoes have similar amounts of Potassium and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Prepared Horseradish has 1.8 times more Energy, 17.7 times more Omega 3, 3.9 times more Omega 6, 1.8 times more Carbohydrate, 2.3 times more Sugars, 3.3 times more Fiber and 1.3 times more Protein than Stewed Canned Ripe Red Tomatoes.
Both Prepared Horseradish as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.