Nutrient Comparison: Juice, apple, grape and pear blend, with added ascorbic acid and calcium VS Nance, canned, syrup, drained per 14 oz
Compare the macro and micronutrient content in 14 oz of Juice, apple, grape and pear blend, with added ascorbic acid and calcium versus 14 oz of Nance, canned, syrup, drained to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs Nance, canned, syrup, drained:
- 14 ounces of Juice, apple, grape and pear blend, with added ascorbic acid and calcium have 4.7 times more Vitamin C than Nance, canned, syrup, drained.
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium as well as Nance, canned, syrup, drained have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6 in 14 ounces.
Comparing minerals per 14 ounces for Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs Nance, canned, syrup, drained:
- 14 ounces of Juice, apple, grape and pear blend, with added ascorbic acid and calcium have 1.7 times more Calcium than Nance, canned, syrup, drained.
- While 14 oz of Nance, canned, syrup, drained contain 4.1 times more Copper, 2.6 times more Iron, 2.7 times more Magnesium, 2 times more Manganese and 2.2 times more Potassium than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium and Nance, canned, syrup, drained contain similar levels of Water per 14 ounces.
- 14 ounces of Juice, apple, grape and pear blend, with added ascorbic acid and calcium lack sufficient amounts of Copper, Iron and Magnesium
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium as well as Nance, canned, syrup, drained lack sufficient amounts of Phosphorus and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Nance, canned, syrup, drained contain 1.8 times more Energy, 1.8 times more Carbohydrate, 1.6 times more Sugars, 1.4 times more Fructose and 35 times more Fiber than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
- 14 ounces of Juice, apple, grape and pear blend, with added ascorbic acid and calcium provide inadequate amounts of Energy and Fiber
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium as well as Nance, canned, syrup, drained provide inadequate amounts of Protein in 14 ounces.