Nutrient Comparison: Juice, apple, grape and pear blend, with added ascorbic acid and calcium VS Nance, canned, syrup, drained per 100 g
Compare the macro and micronutrient content in 100 g of Juice, apple, grape and pear blend, with added ascorbic acid and calcium versus 100 g of Nance, canned, syrup, drained to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs Nance, canned, syrup, drained:
- 100 grams of Juice, apple, grape and pear blend, with added ascorbic acid and calcium have 4.7 times more Vitamin C than Nance, canned, syrup, drained.
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium as well as Nance, canned, syrup, drained have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6 in 100 grams.
Comparing minerals per 100 grams for Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs Nance, canned, syrup, drained:
- 100 grams of Juice, apple, grape and pear blend, with added ascorbic acid and calcium have 1.7 times more Calcium than Nance, canned, syrup, drained.
- While 100 g of Nance, canned, syrup, drained contain 4.1 times more Copper, 2.6 times more Iron, 2.7 times more Magnesium, 2 times more Manganese and 2.2 times more Potassium than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium and Nance, canned, syrup, drained contain similar levels of Water per 100 grams.
- 100 grams of Juice, apple, grape and pear blend, with added ascorbic acid and calcium lack sufficient amounts of Copper, Iron and Magnesium
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium as well as Nance, canned, syrup, drained lack sufficient amounts of Phosphorus and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Nance, canned, syrup, drained contain 1.8 times more Energy, 1.8 times more Carbohydrate, 1.6 times more Sugars, 1.4 times more Fructose and 35 times more Fiber than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
- 100 grams of Juice, apple, grape and pear blend, with added ascorbic acid and calcium provide inadequate amounts of Energy and Fiber
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium as well as Nance, canned, syrup, drained provide inadequate amounts of Protein in 100 grams.