Nutrient Comparison: Juice, apple, grape and pear blend, with added ascorbic acid and calcium VS Nance, canned, syrup, drained per 1 kg
Compare the macro and micronutrient content in 1 kg of Juice, apple, grape and pear blend, with added ascorbic acid and calcium versus 1 kg of Nance, canned, syrup, drained to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs Nance, canned, syrup, drained:
- 1 kilogram of Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 4.7 times more Vitamin C than Nance, canned, syrup, drained.
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium as well as Nance, canned, syrup, drained have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6 in one kilogram.
Comparing minerals per 1 kilogram for Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs Nance, canned, syrup, drained:
- 1 kilogram of Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 1.7 times more Calcium than Nance, canned, syrup, drained.
- While 1 kg of Nance, canned, syrup, drained contains 4.1 times more Copper, 2.6 times more Iron, 2.7 times more Magnesium, 2 times more Manganese and 2.2 times more Potassium than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium and Nance, canned, syrup, drained contain similar levels of Water per one kilogram.
- 1 kilogram of Juice, apple, grape and pear blend, with added ascorbic acid and calcium lack sufficient amounts of Copper, Iron and Magnesium
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium as well as Nance, canned, syrup, drained lack sufficient amounts of Phosphorus and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Nance, canned, syrup, drained contains 1.8 times more Energy, 1.8 times more Carbohydrate, 1.6 times more Sugars, 1.4 times more Fructose and 35 times more Fiber than Juice, apple, grape and pear blend, with added ascorbic acid and calcium.
- 1 kilogram of Juice, apple, grape and pear blend, with added ascorbic acid and calcium provide inadequate amounts of Energy and Fiber
- Both Juice, apple, grape and pear blend, with added ascorbic acid and calcium as well as Nance, canned, syrup, drained provide inadequate amounts of Protein in one kilogram.