Nutrient Comparison: Original Dry Chili Seasoning Mix VS Dry Taco Mix per 14 oz
Compare the macro and micronutrient content in 14 oz of Original Dry Chili Seasoning Mix versus 14 oz of Dry Taco Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Original Dry Chili Seasoning Mix vs Dry Taco Mix:
- 14 ounces of Original Dry Chili Seasoning Mix have more Vitamin C than Dry Taco Mix.
- 14 ounces of Dry Taco Mix have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for Original Dry Chili Seasoning Mix vs Dry Taco Mix:
- 14 oz of Original Dry Taco Seasoning Mix contain 1.8 times more Iron and 1.6 times more Sodium than Original Dry Chili Seasoning Mix.
- Both Original Dry Chili Seasoning Mix as well as Original Dry Taco Seasoning Mix lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Original Dry Chili Seasoning Mix have more Fat and 2.4 times more Protein than Dry Taco Mix.
- Both Original Dry Chili Seasoning Mix and Dry Taco Mix offer comparable quantities of Energy, Carbohydrate, Sugars and Fiber per 14 ounces.