Nutrient Comparison: Original Dry Chili Seasoning Mix VS Dry Taco Mix per 5 oz
Compare the macro and micronutrient content in 5 oz of Original Dry Chili Seasoning Mix versus 5 oz of Dry Taco Mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Original Dry Chili Seasoning Mix vs Dry Taco Mix:
- 5 ounces of Original Dry Chili Seasoning Mix have more Vitamin C than Dry Taco Mix.
- 5 ounces of Dry Taco Mix have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Original Dry Chili Seasoning Mix vs Dry Taco Mix:
- 5 oz of Original Dry Taco Seasoning Mix contain 1.8 times more Iron and 1.6 times more Sodium than Original Dry Chili Seasoning Mix.
- Both Original Dry Chili Seasoning Mix as well as Original Dry Taco Seasoning Mix lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Original Dry Chili Seasoning Mix have more Fat and 2.4 times more Protein than Dry Taco Mix.
- Both Original Dry Chili Seasoning Mix and Dry Taco Mix offer comparable quantities of Energy, Carbohydrate, Sugars and Fiber per five ounces.