Lets compare vitamin content per 14 ounces of Thyme vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Fresh Thyme has more Vitamin A, 15.2 times more Vitamin B2, 2 times more Vitamin B6, 2 times more Vitamin B9 and 13.6 times more Vitamin C than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.5 times more Vitamin B1 than Fresh Thyme.
Both Fresh Thyme and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B3 and Vitamin B5 per 14 oz.
Both Fresh Thyme as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Thyme vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Fresh Thyme has 31.2 times more Calcium, 3.8 times more Copper, 23.3 times more Iron, 5.7 times more Magnesium, 7.8 times more Manganese, 1.3 times more Potassium and 4.5 times more Zinc than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 43.4 times more Sodium than Fresh Thyme.
Both Fresh Thyme and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Phosphorus and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Fresh Thyme has 24.8 times more Omega 3, 6.1 times more Fiber and 2.2 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.6 times more Energy, 3.1 times more Fat, 2.3 times more Saturated Fat and 3.3 times more Omega 6 than Fresh Thyme.
Both Fresh Thyme and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Carbohydrate per 14 oz.
Both Fresh Thyme as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.