Nutrient Comparison: TINKYADA Cooked Brown Rice Flour Pasta VS UNCLE BENS Cooked Parboiled Brown Rice per 1 kg
Compare the macro and micronutrient content in 1 kg of TINKYADA Cooked Brown Rice Flour Pasta versus 1 kg of UNCLE BENS Cooked Parboiled Brown Rice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of TINKYADA Cooked Brown Rice Flour Pasta vs UNCLE BENS Cooked Parboiled Brown Rice:
- 1 kg of UNCLE BENS Cooked Parboiled Brown Rice contains 1.3 times more Vitamin B3 and 1.5 times more Vitamin B6 than TINKYADA Cooked Brown Rice Flour Gluten-free Pasta.
- Both TINKYADA Cooked Brown Rice Flour Pasta and UNCLE BENS Cooked Parboiled Brown Rice provide similar amounts of Vitamin B1, Vitamin B2 and Vitamin B5 per one kilogram.
- Both TINKYADA Cooked Brown Rice Flour Gluten-free Pasta as well as UNCLE BENS Cooked Parboiled Brown Rice have insufficient amounts of Vitamin B9, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for TINKYADA Cooked Brown Rice Flour Pasta vs UNCLE BENS Cooked Parboiled Brown Rice:
- 1 kg of UNCLE BENS Cooked Parboiled Brown Rice contains 1.9 times more Copper than TINKYADA Cooked Brown Rice Flour Gluten-free Pasta.
- Both TINKYADA Cooked Brown Rice Flour Pasta and UNCLE BENS Cooked Parboiled Brown Rice contain similar levels of Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc per one kilogram.
- Both TINKYADA Cooked Brown Rice Flour Gluten-free Pasta as well as UNCLE BENS Cooked Parboiled Brown Rice lack sufficient amounts of Calcium and Potassium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of TINKYADA Cooked Brown Rice Flour Pasta has 1.7 times more Omega 6 than UNCLE BENS Cooked Parboiled Brown Rice.
- Both TINKYADA Cooked Brown Rice Flour Pasta and UNCLE BENS Cooked Parboiled Brown Rice offer comparable quantities of Energy, Carbohydrate, Fiber and Protein per one kilogram.
- 1 kilogram of UNCLE BENS Cooked Parboiled Brown Rice provide inadequate amounts of Omega 6
- Both TINKYADA Cooked Brown Rice Flour Gluten-free Pasta as well as UNCLE BENS Cooked Parboiled Brown Rice provide inadequate amounts of Omega 3 in one kilogram.