Nutrient Comparison: Peach nectar, canned, with sucralose, without added ascorbic acid VS Sweetened Frozen Peach Slices per 1 kg
Compare the macro and micronutrient content in 1 kg of Peach nectar, canned, with sucralose, without added ascorbic acid versus 1 kg of Sweetened Frozen Peach Slices to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Peach nectar, canned, with sucralose, without added ascorbic acid vs Sweetened Frozen Peach Slices:
- 1 kilogram of Peach nectar, canned, with sucralose, without added ascorbic acid has 4.6 times more Vitamin B1 and 2.1 times more Vitamin B6 than Sweetened Frozen Peach Slices.
- While 1 kg of Sweetened Frozen Peach Slices contains 2.3 times more Vitamin B2, 7.3 times more Vitamin B3, 4.4 times more Vitamin B5, more Vitamin C and 2.1 times more Vitamin E than Peach nectar, canned, with sucralose, without added ascorbic acid.
- 1 kilogram of Peach nectar, canned, with sucralose, without added ascorbic acid have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin C and Vitamin E
- 1 kilogram of Sweetened Frozen Peach Slices have insufficient amounts of Vitamin B1 and Vitamin B6
- Both Peach nectar, canned, with sucralose, without added ascorbic acid as well as Sweetened Frozen Peach Slices have insufficient amounts of Vitamin A, Vitamin B9, Vitamin B12, Vitamin D and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Peach nectar, canned, with sucralose, without added ascorbic acid vs Sweetened Frozen Peach Slices:
- 1 kg of Sweetened Frozen Peach Slices contains 1.3 times more Copper, 5.3 times more Iron and 4.3 times more Potassium than Peach nectar, canned, with sucralose, without added ascorbic acid.
- Both Peach nectar, canned, with sucralose, without added ascorbic acid and Sweetened Frozen Peach Slices contain similar levels of Water per one kilogram.
- 1 kilogram of Peach nectar, canned, with sucralose, without added ascorbic acid lack sufficient amounts of Copper, Iron and Potassium
- Both Peach nectar, canned, with sucralose, without added ascorbic acid as well as Sweetened Frozen Peach Slices lack sufficient amounts of Calcium, Magnesium, Manganese, Phosphorus, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Sweetened Frozen Peach Slices contains 1.9 times more Energy, 2.1 times more Carbohydrate, 1.8 times more Sugars and 18 times more Fiber than Peach nectar, canned, with sucralose, without added ascorbic acid.
- 1 kilogram of Peach nectar, canned, with sucralose, without added ascorbic acid provide inadequate amounts of Energy and Fiber
- Both Peach nectar, canned, with sucralose, without added ascorbic acid as well as Sweetened Frozen Peach Slices provide inadequate amounts of Omega 3, Omega 6 and Protein in one kilogram.