Nutrient Comparison: Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid VS Bosc Pears per 1 kg
Compare the macro and micronutrient content in 1 kg of Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid versus 1 kg of Bosc Pears to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid vs Bosc Pears:
- 1 kilogram of Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid has 4.8 times more Vitamin B1, 4.8 times more Vitamin B6, 2.6 times more Vitamin B9 and 15.6 times more Vitamin C than Bosc Pears.
- While 1 kg of Raw Bosc Pears contains 17.3 times more Vitamin K than Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid.
- 1 kilogram of Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid have insufficient amounts of Vitamin K
- 1 kilogram of Bosc Pears have insufficient amounts of Vitamin B1, Vitamin B6 and Vitamin B9
- Both Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid as well as Raw Bosc Pears have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin E in one kilogram.
Comparing minerals per 1 kilogram for Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid vs Bosc Pears:
- 1 kilogram of Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid has 2.1 times more Iron, 1.7 times more Magnesium and 10.7 times more Manganese than Bosc Pears.
- While 1 kg of Raw Bosc Pears contains 1.5 times more Copper and 1.8 times more Phosphorus than Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid.
- Both Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid and Bosc Pears contain similar levels of Potassium and Water per one kilogram.
- 1 kilogram of Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid lack sufficient amounts of Phosphorus
- 1 kilogram of Bosc Pears lack sufficient amounts of Iron and Magnesium
- Both Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid as well as Raw Bosc Pears lack sufficient amounts of Calcium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Raw Bosc Pears contains 1.3 times more Energy, 1.3 times more Carbohydrate, 1.5 times more Fructose and 15.5 times more Fiber than Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid.
- Both Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid and Bosc Pears offer comparable quantities of Sugars per one kilogram.
- 1 kilogram of Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid provide inadequate amounts of Energy and Fiber
- Both Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid as well as Raw Bosc Pears provide inadequate amounts of Protein in one kilogram.