Nutrient Comparison: SILK Unsweetened, soymilk VS SILK Plus for Bone Health, soymilk per 1 kg
Compare the macro and micronutrient content in 1 kg of SILK Unsweetened, soymilk versus 1 kg of SILK Plus for Bone Health, soymilk to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of SILK Unsweetened, soymilk vs SILK Plus for Bone Health, soymilk:
- 1 kg of SILK Plus for Bone Health, soymilk contains more Vitamin D than SILK Unsweetened, soymilk.
- Both SILK Unsweetened, soymilk and SILK Plus for Bone Health, soymilk provide similar amounts of Vitamin B2, Vitamin B9 and Vitamin B12 per one kilogram.
- 1 kilogram of SILK Unsweetened, soymilk have insufficient amounts of Vitamin D
- Both SILK Unsweetened, soymilk as well as SILK Plus for Bone Health, soymilk have insufficient amounts of Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for SILK Unsweetened, soymilk vs SILK Plus for Bone Health, soymilk:
- 1 kg of SILK Plus for Bone Health, soymilk contains 1.3 times more Calcium than SILK Unsweetened, soymilk.
- Both SILK Unsweetened, soymilk and SILK Plus for Bone Health, soymilk contain similar levels of Iron, Magnesium, Potassium, Selenium, Sodium, Zinc and Water per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of SILK Plus for Bone Health, soymilk contains 2.7 times more Carbohydrate, 7 times more Sugars and 2 times more Fiber than SILK Unsweetened, soymilk.
- Both SILK Unsweetened, soymilk and SILK Plus for Bone Health, soymilk offer comparable quantities of Protein per one kilogram.
- 1 kilogram of SILK Unsweetened, soymilk provide inadequate amounts of Carbohydrate and Fiber
- Both SILK Unsweetened, soymilk as well as SILK Plus for Bone Health, soymilk provide inadequate amounts of Energy in one kilogram.