Lets compare vitamin content per 1 kilogram of Dried Thyme Spices vs Cooked Ripe Red Tomatoes:
Dried Thyme Spices have 7.9 times more Vitamin A, 14.3 times more Vitamin B1, 18.1 times more Vitamin B2, 9.3 times more Vitamin B3, 7 times more Vitamin B6, 21.1 times more Vitamin B9, 2.2 times more Vitamin C, 13.4 times more Vitamin E and 612.3 times more Vitamin K than Cooked Ripe Red Tomatoes.
Both Dried Thyme Spices as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Dried Thyme Spices vs Cooked Ripe Red Tomatoes:
Dried Thyme Spices have 171.8 times more Calcium, 11.5 times more Copper, 181.8 times more Iron, 24.4 times more Magnesium, 74.9 times more Manganese, 7.2 times more Phosphorus, 3.7 times more Potassium, 9.2 times more Selenium, 5 times more Sodium and 44.1 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 12.1 times more Water than Dried Thyme Spices.
Comparison of macro-nutrients per 1 kilogram:
Dried Thyme Spices have 15.3 times more Energy, 67.5 times more Fat, 182 times more Saturated Fat, 345 times more Omega 3, 11.9 times more Omega 6, 15.9 times more Carbohydrate, 52.9 times more Fiber and 9.6 times more Protein than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 1.5 times more Sugars than Dried Thyme Spices.
Both Dried Thyme Spices as well as Cooked Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.