Nutrient Comparison: Strawberry Banana ODWALLA Fruit Juice Smoothie VS Cranberry sauce, whole, canned, OCEAN SPRAY per 1 lb
Compare the macro and micronutrient content in 1 lb of Strawberry Banana ODWALLA Fruit Juice Smoothie versus 1 lb of Cranberry sauce, whole, canned, OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Strawberry Banana ODWALLA Fruit Juice Smoothie vs Cranberry sauce, whole, canned, OCEAN SPRAY:
- 1 pound of Strawberry Banana ODWALLA Fruit Juice Smoothie has 38.4 times more Vitamin C than Cranberry sauce, whole, canned, OCEAN SPRAY.
- 1 pound of Cranberry sauce, whole, canned, OCEAN SPRAY have insufficient amounts of Vitamin C
- Both Strawberry Banana ODWALLA Fruit Juice Smoothie as well as Cranberry sauce, whole, canned, OCEAN SPRAY have insufficient amounts of Vitamin A in one pound.
Comparing minerals per 1 pound for Strawberry Banana ODWALLA Fruit Juice Smoothie vs Cranberry sauce, whole, canned, OCEAN SPRAY:
- 1 pound of Strawberry Banana ODWALLA Fruit Juice Smoothie has 2.4 times more Copper, 7 times more Magnesium, 3 times more Manganese, 4.5 times more Phosphorus, 9.6 times more Potassium and 1.5 times more Water than Cranberry sauce, whole, canned, OCEAN SPRAY.
- Both Strawberry Banana ODWALLA Fruit Juice Smoothie and Cranberry sauce, whole, canned, OCEAN SPRAY contain similar levels of Iron per one pound.
- 1 pound of Cranberry sauce, whole, canned, OCEAN SPRAY lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Strawberry Banana ODWALLA Fruit Juice Smoothie as well as Cranberry sauce, whole, canned, OCEAN SPRAY lack sufficient amounts of Calcium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Cranberry sauce, whole, canned, OCEAN SPRAY contains 3.3 times more Energy, 3.7 times more Carbohydrate, 3.2 times more Sugars, 2.5 times more Fructose and 2 times more Fiber than Strawberry Banana ODWALLA Fruit Juice Smoothie.
- 1 pound of Strawberry Banana ODWALLA Fruit Juice Smoothie provide inadequate amounts of Energy and Fiber
- Both Strawberry Banana ODWALLA Fruit Juice Smoothie as well as Cranberry sauce, whole, canned, OCEAN SPRAY provide inadequate amounts of Protein in one pound.