Nutrient Comparison: Frozen Nance VS Chilled Orange Juice with Calcium per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Nance versus 1 lb of Chilled Orange Juice with Calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Nance vs Chilled Orange Juice with Calcium:
- 1 pound of Frozen Nance has 2.8 times more Vitamin C, 6.3 times more Vitamin E and more Vitamin K than Chilled Orange Juice with Calcium.
- While 1 lb of Chilled Orange Juice from Concentrate with Calcium contains 3.1 times more Vitamin B1, 2.2 times more Vitamin B2, 3.6 times more Vitamin B6 and 2.4 times more Vitamin B9 than Frozen Nance.
- Both Frozen Nance and Chilled Orange Juice with Calcium provide similar amounts of Vitamin B5 per one pound.
- 1 pound of Frozen Nance have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B6
- 1 pound of Chilled Orange Juice with Calcium have insufficient amounts of Vitamin E and Vitamin K
- Both Frozen Nance as well as Chilled Orange Juice from Concentrate with Calcium have insufficient amounts of Vitamin A and Vitamin B3 in one pound.
Comparing minerals per 1 pound for Frozen Nance vs Chilled Orange Juice with Calcium:
- 1 pound of Frozen Nance has 2.9 times more Iron, 1.8 times more Magnesium, 10.8 times more Manganese and 1.4 times more Potassium than Chilled Orange Juice with Calcium.
- While 1 lb of Chilled Orange Juice from Concentrate with Calcium contains 3 times more Calcium and 4.7 times more Phosphorus than Frozen Nance.
- Both Frozen Nance and Chilled Orange Juice with Calcium contain similar levels of Copper and Water per one pound.
- 1 pound of Frozen Nance lack sufficient amounts of Phosphorus
- 1 pound of Chilled Orange Juice with Calcium lack sufficient amounts of Iron and Manganese
- Both Frozen Nance as well as Chilled Orange Juice from Concentrate with Calcium lack sufficient amounts of Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Nance has 1.6 times more Energy, 1.5 times more Carbohydrate, 2.1 times more Fructose and 25 times more Fiber than Chilled Orange Juice with Calcium.
- Both Frozen Nance and Chilled Orange Juice with Calcium offer comparable quantities of Sugars per one pound.
- 1 pound of Chilled Orange Juice with Calcium provide inadequate amounts of Energy and Fiber
- Both Frozen Nance as well as Chilled Orange Juice from Concentrate with Calcium provide inadequate amounts of Protein in one pound.