Nutrient Comparison: Florida Oranges VS Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO per 1 lb
Compare the macro and micronutrient content in 1 lb of Florida Oranges versus 1 lb of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Florida Oranges vs Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO:
- 1 pound of Florida Oranges has 18 times more Vitamin C than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
Comparing minerals per 1 pound for Florida Oranges vs Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO:
- 1 pound of Florida Oranges has 5.4 times more Calcium than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
- Both Florida Oranges and Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO contain similar levels of Potassium and Water per one pound.
- 1 pound of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO lack sufficient amounts of Calcium
- Both Raw Florida Oranges as well as Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO lack sufficient amounts of Iron in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Florida Oranges has more Fiber than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
- While 1 lb of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO contains 1.4 times more Energy, 1.3 times more Carbohydrate and 1.4 times more Sugars than Raw Florida Oranges.
- 1 pound of Florida Oranges provide inadequate amounts of Energy
- 1 pound of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO provide inadequate amounts of Fiber
- Both Raw Florida Oranges as well as Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO provide inadequate amounts of Protein in one pound.