Lets compare vitamin content per 100 grams of Prepared Horseradish vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Prepared Horseradish has 1.8 times more Vitamin B9 and 3.2 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 13.3 times more Vitamin B1, 1.5 times more Vitamin B2, 5.5 times more Vitamin B3, 4.8 times more Vitamin B5, 2.7 times more Vitamin B6 and 1.6 times more Vitamin K than Prepared Horseradish.
Both Prepared Horseradish as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Prepared Horseradish vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Prepared Horseradish has 4.3 times more Calcium, 1.3 times more Magnesium, 5.6 times more Selenium, 1.2 times more Sodium, 2.4 times more Zinc and 1.3 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.3 times more Copper, 1.5 times more Iron, 2.6 times more Phosphorus and 1.5 times more Potassium than Prepared Horseradish.
Both Prepared Horseradish and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Prepared Horseradish has 3.3 times more Omega 3, 38 times more Sugars and 1.7 times more Fiber than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3 times more Energy, 7.2 times more Fat, 13.9 times more Saturated Fat, 2.1 times more Carbohydrate and 2 times more Protein than Prepared Horseradish.
Both Prepared Horseradish and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Omega 6 per 100 g.
Both Prepared Horseradish as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.