Lets compare vitamin content per 100 grams of Prepared Horseradish vs Cooked Ripe Red Tomatoes:
Prepared Horseradish has 4.4 times more Vitamin B9 than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin A, 4.5 times more Vitamin B1, 1.4 times more Vitamin B3, 1.4 times more Vitamin B5, 56 times more Vitamin E and 2.2 times more Vitamin K than Prepared Horseradish.
Both Prepared Horseradish and Cooked Ripe Red Tomatoes have similar amounts of Vitamin B2, Vitamin B6 and Vitamin C per 100 g.
Both Prepared Horseradish as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Prepared Horseradish vs Cooked Ripe Red Tomatoes:
Prepared Horseradish has 5.1 times more Calcium, 3 times more Magnesium, 5.6 times more Selenium, 38.2 times more Sodium and 5.9 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 1.3 times more Copper and 1.6 times more Iron than Prepared Horseradish.
Both Prepared Horseradish and Cooked Ripe Red Tomatoes have similar amounts of Manganese, Phosphorus, Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Prepared Horseradish has 2.7 times more Energy, 26.5 times more Omega 3, 6.8 times more Omega 6, 2.8 times more Carbohydrate, 3.2 times more Sugars, 4.7 times more Fiber and 1.2 times more Protein than Cooked Ripe Red Tomatoes.
Both Prepared Horseradish as well as Cooked Ripe Red Tomatoes have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.