Lets compare vitamin content per 100 grams of Celery Seed vs Tomatoes in Juice with Salt:
Celery Seed Spices have 5.3 times more Vitamin B2, 4.3 times more Vitamin B3, 8 times more Vitamin B6, 1.3 times more Vitamin B9, 1.4 times more Vitamin C and 1.8 times more Vitamin E than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 6.7 times more Vitamin A, 1.7 times more Vitamin B1 and more Vitamin K than Celery Seed Spices.
Both Celery Seed Spices as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Celery Seed vs Tomatoes in Juice with Salt:
Celery Seed Spices have 53.5 times more Calcium, 26.3 times more Copper, 78.8 times more Iron, 44 times more Magnesium, 111.3 times more Manganese, 32.2 times more Phosphorus, 7.3 times more Potassium, 17.3 times more Selenium, 1.4 times more Sodium and 57.8 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 15.7 times more Water than Celery Seed Spices.
Comparison of macro-nutrients per 100 grams:
Celery Seed Spices have 24.5 times more Energy, 101.1 times more Fat, 64.4 times more Saturated Fat, 50 times more Omega 3, 36.3 times more Omega 6, 11.9 times more Carbohydrate, 6.2 times more Fiber and 22.9 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 3.8 times more Sugars than Celery Seed Spices.
Both Celery Seed Spices as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.