Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Dried Chervil Spices:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.5 times more Vitamin B1 than Dried Chervil Spices.
While Dried Chervil Spices contain 14.7 times more Vitamin A, 12.4 times more Vitamin B2, 7.6 times more Vitamin B3, 8.4 times more Vitamin B6, 34.3 times more Vitamin B9 and 4 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Dried Chervil Spices have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Dried Chervil Spices:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.4 times more Sodium and 13.2 times more Water than Dried Chervil Spices.
While Dried Chervil Spices contain 40.8 times more Calcium, 8.5 times more Copper, 56.1 times more Iron, 13 times more Magnesium, 30.9 times more Manganese, 26.5 times more Phosphorus, 24.8 times more Potassium, 41.9 times more Selenium and 73.3 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Comparison of macro-nutrients per 100 grams:
Dried Chervil Spices contain 14.8 times more Energy, 15.6 times more Fat, 18.6 times more Omega 6, 14.1 times more Carbohydrate, 5.9 times more Fiber and 29.4 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Dried Chervil Spices have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.