Lets compare vitamin content per 100 grams of Alcohol Vanilla Extract Imitation vs Canned Kidney Beans:
Vanilla Extract Imitation with Alcohol has 1.4 times more Vitamin B2 than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 14.5 times more Vitamin B1, 1.3 times more Vitamin B3, 5.3 times more Vitamin B5, 3.9 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Vanilla Extract Imitation with Alcohol.
Both Vanilla Extract Imitation with Alcohol as well as Canned All Types Kidney Beans have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Alcohol Vanilla Extract Imitation vs Canned Kidney Beans:
Vanilla Extract Imitation with Alcohol has 2.9 times more Manganese than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain more Calcium, 5.9 times more Copper, 9 times more Iron, 5.4 times more Magnesium, 4.1 times more Phosphorus, 2.4 times more Potassium, 74 times more Sodium and 7.7 times more Zinc than Vanilla Extract Imitation with Alcohol.
Both Vanilla Extract Imitation with Alcohol and Canned All Types Kidney Beans have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Vanilla Extract Imitation with Alcohol has 2.8 times more Energy than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 6 times more Carbohydrate, more Fiber and 104.4 times more Protein than Vanilla Extract Imitation with Alcohol.
Both Vanilla Extract Imitation with Alcohol as well as Canned All Types Kidney Beans have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.