Lets compare vitamin content per 100 grams of Vanilla Extract Imitation vs California Red Kidney Beans:
Raw California Red Kidney Beans contain 176.3 times more Vitamin B1, 7.6 times more Vitamin B2, 16 times more Vitamin B3, 70.9 times more Vitamin B5, 49.6 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Vanilla Extract Imitation No Alcohol.
Both Vanilla Extract Imitation No Alcohol as well as Raw California Red Kidney Beans have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Vanilla Extract Imitation vs California Red Kidney Beans:
Vanilla Extract Imitation No Alcohol has 7.3 times more Water than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain 65 times more Calcium, 366.7 times more Copper, 187 times more Iron, 160 times more Magnesium, 1000 times more Manganese, more Phosphorus, more Potassium, more Selenium and 255 times more Zinc than Vanilla Extract Imitation No Alcohol.
Comparison of macro-nutrients per 100 grams:
Raw California Red Kidney Beans contain 5.9 times more Energy, more Omega 3, 4.2 times more Carbohydrate, more Fiber and 812.3 times more Protein than Vanilla Extract Imitation No Alcohol.
Both Vanilla Extract Imitation No Alcohol as well as Raw California Red Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.