Dried Spirulina Seaweed has 2900 kcal of Energy per 1 kilogram, which is 100% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Dried Spirulina Seaweed has 26.5 g of Saturated Fat per 1 kilogram, which is 83% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Dried Spirulina Seaweed has 239 g of Carbohydrate per 1 kilogram, which is 184% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Dried Spirulina Seaweed has 574.7 g of Protein per 1 kilogram, which is 1026% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Dried Spirulina Seaweed has 290 μg of Vitamin A per 1 kilogram, which is 32.2% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Dried Spirulina Seaweed has 23.8 mg of Vitamin B1 per 1 kilogram, which is 1983% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Dried Spirulina Seaweed has 36.7 mg of Vitamin B2 per 1 kilogram, which is 2823% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Dried Spirulina Seaweed has 128.2 mg of Vitamin B3 per 1 kilogram, which is 801% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Dried Spirulina Seaweed has 34.8 mg of Vitamin B5 per 1 kilogram, which is 696% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Dried Spirulina Seaweed has 3.64 mg of Vitamin B6 per 1 kilogram, which is 280% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Dried Spirulina Seaweed has 940 μg of Vitamin B9 per 1 kilogram, which is 235% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Dried Spirulina Seaweed has 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Dried Spirulina Seaweed has 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Dried Spirulina Seaweed has 255 μg of Vitamin K per 1 kilogram, which is 213% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Dried Spirulina Seaweed has 1200 mg of Calcium per 1 kilogram, which is 120% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Dried Spirulina Seaweed has 1950 mg of Magnesium per 1 kilogram, which is 464% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Dried Spirulina Seaweed has 1180 mg of Phosphorus per 1 kilogram, which is 169% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Dried Spirulina Seaweed has 13630 mg of Potassium per 1 kilogram, which is 401% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Dried Spirulina Seaweed has 10480 mg of Sodium per 1 kilogram, which is 699% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Dried Spirulina Seaweed has 46.8 g of Water per 1 kilogram, which is 1.26% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 kilogram of Dried Spirulina Seaweed:
1 kilogram of Dried Spirulina has outstanding amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K.
It is an excellent source of Vitamin A.
It has no Vitamin B12 and Vitamin D.
Minerals in 1 kilogram of Dried Spirulina Seaweed:
1 kilogram of Dried Spirulina has outstanding amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Sodium and Zinc.
Macronutrients in 1 kilogram of Dried Spirulina Seaweed:
1 kilogram of Dried Spirulina has outstanding amounts of Saturated Fat, Omega 3, Carbohydrate, Fiber and Protein.
It is an excellent source of Fat, Omega 6 and Sugars.