White Corn flour masa has 1646.53896 kcal of Energy per 1 pound, which is 56.8% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
White Corn flour masa has 2.41310944 g of Saturated Fat per 1 pound, which is 7.54% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
White Corn flour masa has 347.4061128 g of Carbohydrate per 1 pound, which is 267% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
White Corn flour masa has 38.3738832 g of Protein per 1 pound, which is 68.5% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
White Corn flour masa has 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
White Corn flour masa has 1.01151016 mg of Vitamin B1 per 1 pound, which is 84.3% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
White Corn flour masa has 0.43998424 mg of Vitamin B2 per 1 pound, which is 34% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
White Corn flour masa has 7.41169328 mg of Vitamin B3 per 1 pound, which is 46.3% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
White Corn flour masa has 0.87089664 mg of Vitamin B5 per 1 pound, which is 17.4% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
White Corn flour masa has 2.154562 mg of Vitamin B6 per 1 pound, which is 166% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
White Corn flour masa has 131.54168 μg of Vitamin B9 per 1 pound, which is 33% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
White Corn flour masa has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
White Corn flour masa has 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
White Corn flour masa has 0.5443104 mg of Vitamin E per 1 pound, which is 3.63% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
White Corn flour masa has 625.95696 mg of Calcium per 1 pound, which is 62.6% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
White Corn flour masa has 421.84056 mg of Magnesium per 1 pound, which is 100% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
White Corn flour masa has 1.70550592 mg of Manganese per 1 pound, which is 74% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
White Corn flour masa has 1047.79752 mg of Phosphorus per 1 pound, which is 150% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
White Corn flour masa has 1188.41104 mg of Potassium per 1 pound, which is 35% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years