Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour59.50.57NA18.487.32.71104294251357.942.7847.31.96
Barley Malt flourBarley malt flour1471.07NA18.73854.73NA120388915043.78.1832.61.22
Whole Wheat PastaDry Whole-Wheat Pasta1151.97NA14.450812NA136117233082411.832.60.87
Spinach Spaghetti Dry Spinach Spaghetti 2302NA8.4569110.5NA1318149225214311330.78
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 1071.7NA13.24138.9NA1139145327543.79.53350.77
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry1390.91NA10.73775.12NA10081000NA31436.827.30.52
Oat FlourPartially Debranned Oat Flour2181.73NA1657216NA1794147213575.412.7340.5
Barley flourBarley flour or meal1271.36NA10.63814.122811751226150167.94480.45
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry160.8NA3.74721.9NA1004116731.4127.139.70.35
Brown Rice FlourRice flour, brown43.70.91NA7.86445162231338114738.431.89.7247.50.32
Dry CouscousCouscous, dry950.98NA4.31753.1NA675659NA39.73.3340.31
Dry PastaDry Unenriched Pasta83.31.15NA5.162103.64NA750885251245.639.30.24
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry2821.13NA13.21074.1NA607691797.944.05390.2
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry2821.13NA2.941074.1NA607691797.944.05390.2
Wheat FlourUnenriched All-purpose White Wheat Flour59.50.57NA4.6487.32.71694294251357.942.7847.30.16
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry910.57NA5.241111.9NA3186513373031.836.60.1
Rice FlourUnenriched White Rice Flour39.70.52NA1.41394.761813893026003.18470.083
Dry Rice NoodlesRice noodles, dry71.40.31NA2.7847.61.98NA607119607222.9447.30.067
Minerals in Top 20 Dried Cereals with the highest Vitamin B2 content per 14 oz
In the above table you can find and compare the amount of minerals in dried cereals , sorted by most amount of Vitamin B2 per 14 ounces.
Top 5 dried cereals with most amount of vitamin b2 per 14 ounces are:
- Unbleached Enriched All-purpose White Wheat Flour
- Barley malt flour
- Dry Whole-Wheat Pasta
- Dry Spinach Spaghetti
- Dry 51% whole wheat Pasta with Unenriched Semolina