Green Snap BeansRaw Green Snap Beans1470.2775.44.1990.861651518372.4240.95358
PecansPecans nuts2784.7639.7104801862109916271501814
RadishesRaw Radishes990.2241.3539.70.27NA79.49252.41551.1378
CeleryRaw Celery1590.14160.7943.70.4109510321.63180.52379
Pistachio NutsRaw Pistachio Nuts4175.1613.515.64804.76NA1945406827.83.978.7317.3
CarrotsRaw Carrots1310.1812.71.247.60.57NA13912700.42740.95350
TomatoesRaw Ripe Red Tomatoes39.70.239.131.0743.70.45NA959410200.67375
Green Sweet PeppersRaw Green Sweet Peppers39.70.267.941.3539.70.48NA79.46950120.52373
Peeled CucumberRaw Peeled Cucumber55.60.285.160.8747.60.29NA83.35400.47.940.67384
CucumberRaw Whole Cucumber63.50.165.161.151.60.3114.8955831.27.940.79378
OnionsRaw Onions910.154.370.8339.70.51NA1155792160.67354
CabbageRaw Cabbage1590.0753.971.8747.60.6427.51036751.271.40.71366
CauliflowerRaw Cauliflower87.30.153.971.6759.50.62NA17511872.41191.07365
Minerals in Top 10 Fresh Nuts & Vegetables with the highest Fluoride content per 14 oz
In the above table you can find and compare the amount of minerals in fresh nuts & vegetables , sorted by most amount of Fluoride per 14 ounces.
Top 5 fresh nuts & vegetables with most amount of fluoride per 14 ounces are:
- Raw Green Snap Beans
- Pecans nuts
- Raw Radishes
- Raw Celery
- Raw Pistachio Nuts