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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Canola OilOil, canola00NA000NA000000323
Olive OilSalad or Cooking Olive Oil4.540NA2.5400NA04.5409.0700273
Sesame Salad DressingRegular Sesame Seed Salad Dressing860NA2.720NANA1687127.2645360.45178254
Russian Salad DressingSalad dressing, russian dressing590.26NA2.7245.40.29NA917857.2651391175244
Tofu MayonnaiseMayonnaise made with Tofu2400.411.81.222361.8NA2222997.2635061.8256242
Sweet and Sour Salad DressingSalad dressing, sweet and sour180.045NA0.1813.60.27NA13.61507.269430.091434180
Oat OilOil, oat00NA000NA000000112
Rice Bran OilOil, rice bran0NANA0.320NANA000000112
Walnut OilOil, walnut00NA00NANA00000068
Palm OilOil, palm00NA0.0450NANA00000036.3
Almond OilOil, almond00NA00NANA00000031.8
Peanut OilSalad or Cooking Peanut Oil00NA0.140NANA00000.04503.18
Coconut OilOil, coconut4.540NA0.2300NA00000.0910.142.72

Minerals in Top 50 Oils with the highest Vitamin K content per 1 lb

In the above table you can find and compare the amount of minerals in all oils , sorted by most amount of Vitamin K per 1 pound.

Top 5 oils with most amount of vitamin k per 1 pound are:

  1. Low Linolenic Industrial Soy Oil
  2. Refined Industrial Soy Oil For Woks and Light Frying
  3. Ultra Low Linolenic Industrial Soy Oil
  4. Soybean Lecithin
  5. Salad or Cooking Soybean Oil