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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Canola OilOil, canola00NA000NA000000283
Olive OilSalad or Cooking Olive Oil3.970NA2.2200NA03.9707.9400239
Sesame Salad DressingRegular Sesame Seed Salad Dressing75.40NA2.40NANA1476236.3539690.4156222
Russian Salad DressingSalad dressing, russian dressing51.60.23NA2.439.70.25NA79.46876.3544970.87153213
Tofu MayonnaiseMayonnaise made with Tofu2100.361.61.072061.6NA1942626.3530681.6224212
Sweet and Sour Salad DressingSalad dressing, sweet and sour160.04NA0.16120.24NA121316.358260.079380157
Oat OilOil, oat00NA000NA00000098
Rice Bran OilOil, rice bran0NANA0.280NANA00000098
Walnut OilOil, walnut00NA00NANA00000059.5
Palm OilOil, palm00NA0.040NANA00000031.8
Almond OilOil, almond00NA00NANA00000027.8
Peanut OilSalad or Cooking Peanut Oil00NA0.120NANA00000.0402.78
Coconut OilOil, coconut3.970NA0.200NA00000.0790.122.4

Minerals in Top 50 Oils with the highest Vitamin K content per 14 oz

In the above table you can find and compare the amount of minerals in all oils , sorted by most amount of Vitamin K per 14 ounces.

Top 5 oils with most amount of vitamin k per 14 ounces are:

  1. Low Linolenic Industrial Soy Oil
  2. Refined Industrial Soy Oil For Woks and Light Frying
  3. Ultra Low Linolenic Industrial Soy Oil
  4. Soybean Lecithin
  5. Salad or Cooking Soybean Oil