Oil, pam cooking spray, originalOil, pam cooking spray, original00NA00NANA00023400.440
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing240.075NA0.47.94NANA10719810.329770.283250
Fat-free French Salad DressingSalad dressing, french dressing, fat-free200.48NA2.3120.095NA03337.9433850.42580.4
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.1600NA0000002
Coconut OilOil, coconut3.970NA0.200NA00000.0790.122.4
Peanut OilSalad or Cooking Peanut Oil00NA0.120NANA00000.0402.78
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil00NA00NANA0000007.54
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed35.70.27NA1.3559.50.56NA107123NA241.230.6413
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie43.70.04NA1.635.70.28NA55.63146.3531910.7123419
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 43.70.64NA3.4531.80.44NA63.54256.351190.7921519
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil00NA000NA00000021.4
Sunflower Oil65% Linoleic Sunflower Oil00NA00NANA00000021.4
Almond OilOil, almond00NA00NANA00000027.8
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil00NA000NA00000028
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil00NA00NANA00000028
Palm OilOil, palm00NA0.040NANA00000031.8
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed3.970NA000NA3.970000.280.4837
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat59.50.075NA0.99160.12NA47.63576.3535360.2431849.6
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie240.02NA0.527.940.079NA27.81316.3542630.1627849.6
Sesame OilSalad or Cooking Sesame Oil00NA00NANA00000054
Walnut OilOil, walnut00NA00NANA00000059.5
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat43.70.64722.931.80.44NA63.54256.3533260.7921570.6
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light200.06NA0.487.94NANA51.61431.633060.2828377.4
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA0.5200NA00000.079083.3
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol27.80NA0.913.97NANA9955.66.3519290.528698
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free00NA00NANA02666.352909022298
Cocoa Butter OilOil, cocoa butter00NA000NA00000098
Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA00000098
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter3.970NA1.1500NA07.940240.160.298
Oat OilOil, oat00NA000NA00000098
Rice Bran OilOil, rice bran0NANA0.280NANA00000098
Wheat Germ OilOil, wheat germ00NA00NANA00000098
Palm Kernel OilPalm Kernel Vegetable Oil00NA000NA00000098
Sweet and Sour Salad DressingSalad dressing, sweet and sour160.04NA0.16120.24NA121316.358260.079380157
Corn And Canola OilOil, corn and canola00NA00NANA000000167
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol00.004NA0.040NANA039.76.3514010.44137167
Composite Household Vegetable ShorteningShortening, vegetable, household, composite3.970NA0.2800NA0001600211
Tofu MayonnaiseMayonnaise made with Tofu2100.361.61.072061.6NA1942626.3530681.6224212
Russian Salad DressingSalad dressing, russian dressing51.60.23NA2.439.70.25NA79.46876.3544970.87153213
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular51.60.075NA1.03200.12NA59.53337.9439410.28252222
Sesame Salad DressingRegular Sesame Seed Salad Dressing75.40NA2.40NANA1476236.3539690.4156222
Olive OilSalad or Cooking Olive Oil3.970NA2.2200NA03.9707.9400239
Canola OilOil, canola00NA000NA000000283
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA000000283
Industrial High Oleic Canola OilOil, industrial, canola, high oleic00NA00NANA000000283
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil00NA00NANA031.86.353.970188392
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular1070.079NA1.2727.80.15NA99429026230.48156482
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt950NA3.18200.083NA75.4266001.15145482
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic00NA0.20NANA00000.040730
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying00NA0.0790NANA000000730
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic00NA0.20NANA00000.040730
Soybean LecithinOil, soybean lecithin00NA000NA000000730
Soybean OilSalad or Cooking Soybean Oil00NA0.200NA00000.040730
Refined Soybean OilRefined Soybean Vegetable Oil00NA0.0790NANA000000730
Minerals in Top 60 Oils with the lowest Vitamin K content per 14 oz
In the above table you can find and compare the amount of minerals in all oils , sorted by least amount of Vitamin K per 14 ounces.
Top 5 oils with least amount of vitamin k per 14 ounces are:
- Oil, pam cooking spray, original
- Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
- Fat-free French Salad Dressing
- Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts
- Coconut Oil