Oil, pam cooking spray, originalOil, pam cooking spray, original00NA00NANA0007.4500.0140
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing9.380.03NA0.163.13NANA42784.0611720.111280
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.00500NA0000000.057
Coconut OilOil, coconut0.110NA0.00600NA00000.0020.0030.067
Fat-free French Salad DressingSalad dressing, french dressing, fat-free3.80.092NA0.442.270.018NA063.61.56460.07649.30.076
Peanut OilSalad or Cooking Peanut Oil00NA0.0030NANA00000.00100.079
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil00NA00NANA0000000.21
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed1.030.008NA0.0391.70.016NA3.083.53NA0.680.0350.0180.38
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil00NA000NA0000000.61
Sunflower Oil65% Linoleic Sunflower Oil00NA00NANA0000000.61
Almond OilOil, almond00NA00NANA0000000.79
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil00NA000NA0000000.8
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil00NA00NANA0000000.8
Palm OilOil, palm00NA0.0010NANA0000000.9
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed0.110NA000NA0.110000.0080.0141.05
Sesame OilSalad or Cooking Sesame Oil00NA00NANA0000001.54
Walnut OilOil, walnut00NA00NANA0000001.7
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 4.720.069NA0.373.430.047NA6.87460.69130.08623.32.06
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie4.850.004NA0.183.960.031NA6.17350.73540.079262.1
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA0.01500NA00000.00202.38
Cocoa Butter OilOil, cocoa butter00NA000NA0000002.8
Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA0000002.8
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter0.110NA0.03300NA00.2300.680.0050.0062.8
Oat OilOil, oat00NA000NA0000002.8
Rice Bran OilOil, rice bran0NANA0.0080NANA0000002.8
Wheat Germ OilOil, wheat germ00NA00NANA0000002.8
Palm Kernel OilPalm Kernel Vegetable Oil00NA000NA0000002.87
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol10NA0.0330.15NANA3.632.030.2370.60.0193.153.6
Corn And Canola OilOil, corn and canola00NA00NANA0000004.77
Composite Household Vegetable ShorteningShortening, vegetable, household, composite0.110NA0.00800NA0000.45006
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie30.003NA0.06510.01NA3.516.50.85370.02356.25
Olive OilSalad or Cooking Olive Oil0.110NA0.06300NA00.1100.23006.8
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free00NA00NANA0200.482200177.4
Industrial High Oleic Canola OilOil, industrial, canola, high oleic00NA00NANA0000007.92
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat4.950.0728.150.333.60.05NA7.2480.723770.0924.58
Canola OilOil, canola00NA000NA0000008.07
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA0000008.07
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol00NA0.0020NANA02.070.3373.20.0237.188.76
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat14.70.019NA0.253.920.028NA11.888.21.578740.05978.512.3
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light3.160.009NA0.0761.27NANA8.2322.80.255270.0444512.3
Sesame Salad DressingRegular Sesame Seed Salad Dressing4.30NA0.140NANA8.3535.40.362260.0238.8512.6
Russian Salad DressingSalad dressing, russian dressing3.660.016NA0.172.80.018NA5.6348.70.453190.0621115
Tofu MayonnaiseMayonnaise made with Tofu16.50.0280.120.084160.12NA15.220.50.52400.1217.516.6
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic00NA0.0060NANA00000.001020.4
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying00NA0.0020NANA00000021
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic00NA0.0060NANA00000.001021
Soybean OilSalad or Cooking Soybean Oil00NA0.00600NA00000.001021
Refined Soybean OilRefined Soybean Vegetable Oil00NA0.0020NANA00000021
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil00NA00NANA01.80.360.22010.622
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular5.40.008NA0.112.10.013NA6.25350.834140.02926.423.3
Soybean LecithinOil, soybean lecithin00NA000NA00000024
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt5.230NA0.171.10.005NA4.1414.6000.0637.9726.4
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular6.440.005NA0.0761.670.009NA5.9725.801580.0299.429
Sweet and Sour Salad DressingSalad dressing, sweet and sour26.70.067NA0.27200.4NA2022010.713870.13638264
Minerals in Top 60 Oils with the lowest Vitamin K content per 100 kcal
In the above table you can find and compare the amount of minerals in all oils , sorted by least amount of Vitamin K per 100 calories.
Top 5 oils with least amount of vitamin k per 100 calories are:
- Oil, pam cooking spray, original
- Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
- Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts
- Coconut Oil
- Fat-free French Salad Dressing