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Oils
Fruits
Vegetables
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Legumes
Cereals
Sesame Salad DressingRegular Sesame Seed Salad Dressing4.30NA0.140NANA8.3535.40.362260.0238.85
Babassu OilOil, babassu0NANA00NANA000000
Cupu Assu OilOil, cupu assu0NANANA0NANA000000
Canola OilOil, canola00NA000NA000000
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed1.030.008NA0.0391.70.016NA3.083.53NA0.680.0350.018
Tofu MayonnaiseMayonnaise made with Tofu16.50.0280.120.084160.12NA15.220.50.52400.1217.5
Palm OilOil, palm00NA0.0010NANA000000
Oat OilOil, oat00NA000NA000000
Teaseed OilOil, teaseed0NANA00NANA000000
Walnut OilOil, walnut00NA00NANA000000
Russian Salad DressingSalad dressing, russian dressing3.660.016NA0.172.80.018NA5.6348.70.453190.06211
Hazelnut OilOil, hazelnut0NANA00NANA000000
Sheanut OilOil, sheanut0NANA00NANA000000
Rice Bran OilOil, rice bran0NANA0.0080NANA000000
Olive OilSalad or Cooking Olive Oil0.110NA0.06300NA00.1100.2300
Coconut OilOil, coconut0.110NA0.00600NA00000.0020.003
Almond OilOil, almond00NA00NANA000000
Sweet and Sour Salad DressingSalad dressing, sweet and sour26.70.067NA0.27200.4NA2022010.713870.13638

Minerals in Oils sorted by name per 100 kcal

In the above table you can find and compare the amount of minerals per 100 calories in all oils , sorted by Name.