Palm Kernel OilPalm Kernel Vegetable Oil00NA000NA000000
Composite Household Vegetable ShorteningShortening, vegetable, household, composite1.40NA0.09900NA0005.6700
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm0NANA00NANA000000
Sweet and Sour Salad DressingSalad dressing, sweet and sour5.670.014NA0.0574.250.085NA4.2546.82.272950.028136
Spray-style Salad DressingAssorted Flavors Spray-style Salad Dressing8.5NANA0.26NANANANANANA1562NA101
Sesame Salad DressingRegular Sesame Seed Salad Dressing270NA0.850NANA52.42232.2714170.1455.6
Russian Salad DressingSalad dressing, russian dressing18.40.082NA0.85140.089NA28.32452.2716060.3154.6
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light7.10.021NA0.172.83NANA18.4510.5711810.099101
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol00.001NA0.0140NANA0142.275000.1649
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing8.50.027NA0.142.83NANA38.3713.710630.099116
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie8.50.007NA0.182.830.028NA9.9246.82.2715220.05799
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular18.40.027NA0.377.10.044NA21.31192.8314080.09990
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat21.30.027NA0.355.670.041NA171282.2712630.085114
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil00NA00NANA011.32.271.4067
Home Recipe French Salad DressingSalad dressing, french, home recipe8.5NANA0.280NANA4.25342.27933034.3
Cottonseed Oil French Salad DressingHome Recipe of French Salad Dressing with Cottonseed Oil8.5NANA0.28NANANA4.25342.27933NA34.3
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 15.60.23NA1.2311.30.16NA22.71522.2742.50.2877
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat15.60.2325.71.0311.30.16NA22.71522.2711880.2877
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie15.60.014NA0.5712.80.1NA201122.2711400.2683.6
Fat-free French Salad DressingSalad dressing, french dressing, fat-free7.10.17NA0.824.250.034NA01192.8312090.1492
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt340NA1.137.10.03NA2795000.4152
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular38.30.028NA0.459.920.054NA35.415309370.1755.8
Wheat Germ OilOil, wheat germ00NA00NANA000000
Walnut OilOil, walnut00NA00NANA000000
Refined Soybean OilRefined Soybean Vegetable Oil00NA0.0280NANA000000
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable OilNANANANANANANANANANA0NA0
Ucuhuba Butter OilOil, ucuhuba butter0NANA00NANA000000
Tomatoseed OilOil, tomatoseed0NANA00NANA000000
Teaseed OilOil, teaseed0NANA00NANA000000
Sunflower Oil65% Linoleic Sunflower Oil00NA00NANA000000
Soybean OilSalad or Cooking Soybean Oil00NA0.07100NA00000.0140
Soybean LecithinOil, soybean lecithin00NA000NA000000
Sheanut OilOil, sheanut0NANA00NANA000000
Sesame OilSalad or Cooking Sesame Oil00NA00NANA000000
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil00NA00NANA000000
Rice Bran OilOil, rice bran0NANA0.0990NANA000000
Poppyseed OilOil, poppyseed0NANA00NANA000000
Peanut OilSalad or Cooking Peanut Oil00NA0.0430NANA00000.0140
Oil, pam cooking spray, originalOil, pam cooking spray, original00NA00NANA00083.600.16
Palm OilOil, palm00NA0.0140NANA000000
Olive OilSalad or Cooking Olive Oil1.40NA0.7900NA01.402.8300
Oat OilOil, oat00NA000NA000000
Nutmeg Butter OilOil, nutmeg butter0NANA00NANA000000
Mustard OilOil, mustard00NA000NA000000
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic00NA0.0710NANA00000.0140
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying00NA0.0280NANA000000
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic00NA0.0710NANA00000.0140
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter1.40NA0.4100NA02.8308.50.0570.071
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.05700NA000000
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA000000
Hazelnut OilOil, hazelnut0NANA00NANA000000
Grapeseed OilOil, grapeseed0NANA00NANA000000
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed12.80.095NA0.4821.30.2NA38.344NA8.50.440.23
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed1.40NA000NA1.40000.0990.17
Cupu Assu OilOil, cupu assu0NANANA0NANA000000
Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA000000
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA0.1800NA00000.0280
Corn And Canola OilOil, corn and canola00NA00NANA000000
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad OilNANANANANANANANANANA0NA0
Coconut OilOil, coconut1.40NA0.07100NA00000.0280.043
Cocoa Butter OilOil, cocoa butter00NA000NA000000
Canola OilOil, canola00NA000NA000000
Babassu OilOil, babassu0NANA00NANA000000
Avocado OilOil, avocado00NA000NA000000
Apricot Kernel OilOil, apricot kernel0NANA00NANA000000
Almond OilOil, almond00NA00NANA000000
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free00NA00NANA0952.271039079.4
Tofu MayonnaiseMayonnaise made with Tofu750.130.570.3873.70.57NA69.5942.2710960.5780
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol9.920NA0.331.4NANA35.4202.276890.1830.8
Minerals in Oils sorted by name per 5 oz
In the above table you can find and compare the amount of minerals per 5 ounces in all oils , sorted by Name.