Oil, pam cooking spray, originalOil, pam cooking spray, original00NA00NANA00011700.220
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing120.038NA0.23.97NANA53.6995.1614880.141620
Fat-free French Salad DressingSalad dressing, french dressing, fat-free9.920.24NA1.155.950.048NA01673.9716930.21290.2
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.07900NA0000000.99
Coconut OilOil, coconut20NA0.09900NA00000.040.061.2
Peanut OilSalad or Cooking Peanut Oil00NA0.060NANA00000.0201.4
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil00NA00NANA0000003.77
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed180.13NA0.6729.80.28NA53.661.5NA120.620.326.55
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie220.02NA0.79180.14NA27.81573.1815960.361179.53
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 220.32NA1.73160.22NA31.82123.1859.50.41089.53
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil00NA000NA00000010.7
Sunflower Oil65% Linoleic Sunflower Oil00NA00NANA00000010.7
Almond OilOil, almond00NA00NANA00000014
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil00NA000NA00000014
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil00NA00NANA00000014
Palm OilOil, palm00NA0.020NANA00000016
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed20NA000NA20000.140.2418.5
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat29.80.038NA0.57.940.058NA241793.1817680.1215925
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie120.01NA0.263.970.04NA1465.53.1821310.07913925
Sesame OilSalad or Cooking Sesame Oil00NA00NANA00000027
Walnut OilOil, walnut00NA00NANA00000029.8
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat220.32361.45160.22NA31.82123.1816630.410835.3
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light9.920.03NA0.243.97NANA25.871.40.7916530.1414138.7
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA0.2600NA00000.04041.7
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol140NA0.462NANA49.627.83.189640.264349
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free00NA00NANA01333.181455011149
Cocoa Butter OilOil, cocoa butter00NA000NA00000049
Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA00000049
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter20NA0.5800NA03.970120.0790.09949
Oat OilOil, oat00NA000NA00000049
Rice Bran OilOil, rice bran0NANA0.140NANA00000049
Wheat Germ OilOil, wheat germ00NA00NANA00000049
Palm Kernel OilPalm Kernel Vegetable Oil00NA000NA00000049
Sweet and Sour Salad DressingSalad dressing, sweet and sour7.940.02NA0.0795.950.12NA5.9565.53.184130.0419078.6
Corn And Canola OilOil, corn and canola00NA00NANA00000083.7
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol00.002NA0.020NANA0203.187010.2268.783.7
Composite Household Vegetable ShorteningShortening, vegetable, household, composite20NA0.1400NA0007.9400106
Tofu MayonnaiseMayonnaise made with Tofu1050.180.790.541030.79NA971313.1815340.79112106
Russian Salad DressingSalad dressing, russian dressing25.80.12NA1.2200.13NA39.73433.1822480.4476.5107
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular25.80.038NA0.529.920.062NA29.81673.9719710.14126111
Sesame Salad DressingRegular Sesame Seed Salad Dressing37.70NA1.20NANA73.43123.1819840.277.8111
Olive OilSalad or Cooking Olive Oil20NA1.100NA0203.9700119
Canola OilOil, canola00NA000NA000000141
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA000000141
Industrial High Oleic Canola OilOil, industrial, canola, high oleic00NA00NANA000000141
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil00NA00NANA0163.182094196
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular53.60.04NA0.64140.075NA49.6214013120.2478241
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt47.60NA1.69.920.042NA37.7133000.5872.6241
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic00NA0.0990NANA00000.020365
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying00NA0.040NANA000000365
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic00NA0.0990NANA00000.020365
Soybean LecithinOil, soybean lecithin00NA000NA000000365
Soybean OilSalad or Cooking Soybean Oil00NA0.09900NA00000.020365
Refined Soybean OilRefined Soybean Vegetable Oil00NA0.040NANA000000365
Minerals in Top 60 Oils with the lowest Vitamin K content per 7 oz
In the above table you can find and compare the amount of minerals in all oils , sorted by least amount of Vitamin K per 7 ounces.
Top 5 oils with least amount of vitamin k per 7 ounces are:
- Oil, pam cooking spray, original
- Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
- Fat-free French Salad Dressing
- Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts
- Coconut Oil