Oil, pam cooking spray, originalOil, pam cooking spray, original15721569.9714.329.70410NANANA00.520
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing1270000031.413.5NANANA3.970.40
Fat-free French Salad DressingSalad dressing, french dressing, fat-free2620.540.0730.0360.083063.832.6109.3114.370.40.2
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts175419817103.3000NANANA000.99
Coconut OilOil, coconut17701971640.0383.34000NANANA001.2
Peanut OilSalad or Cooking Peanut Oil175419833.5063.5000NANANA001.4
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil178619825.72.3106000NANANA003.77
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed1742196189731.300.77NANANANANA0.736.55
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie45025.83.71.7513053.651.4NANANA00.799.53
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 46226.72.22.327.6605856.5253102.21.159.53
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil175419819.60.387.16000NANANA0010.7
Sunflower Oil65% Linoleic Sunflower Oil175419820.40130000NANANA0010.7
Almond OilOil, almond175419816.3034.5000NANANA0014
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil1754198150.1925.3000NANANA0014
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil175419812.30148000NANANA0014
Palm OilOil, palm1754198980.418000NANANA0016
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed17541981810628.4000NANANA00.2218.5
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat20213.31.650.915.502018107.031.1300.7725
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie39739.75.72.720.2013.33.85NANANA0.40.625
Sesame OilSalad or Cooking Sesame Oil1754198280.682000NANANA0027
Walnut OilOil, walnut17541981820.6105000NANANA0029.8
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat441231.671.785.8706233.5NANANA2.981.1535.3
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light314202.941.39.87032.513.2NANANA01.338.7
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil175419828.50.8664.8000NANANA0041.7
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol136515421.49.8680.500.60.6NANANA0049
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free661669.164.2234.5013.38.33NANANA01.849
Cocoa Butter OilOil, cocoa butter17541981180.25.56000NANANA0049
Cottonseed OilSalad or Cooking Cottonseed Oil175419851.40.4102000NANANA0049
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter175419817401.66000NANANA0049
Oat OilOil, oat1754198393.5577.6000NANANA0049
Rice Bran OilOil, rice bran1754198393.1866.3000NANANA0049
Wheat Germ OilOil, wheat germ175419837.313.7109000NANANA0049
Palm Kernel OilPalm Kernel Vegetable Oil171119816203.18000NANANA0049
Sweet and Sour Salad DressingSalad dressing, sweet and sour29.8000007.347.34NANANA00.278.6
Corn And Canola OilOil, corn and canola17541981611.546.3000NANANA0083.7
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol95795159.1345.6031.412NANANA00.283.7
Composite Household Vegetable ShorteningShortening, vegetable, household, composite175419849.63.7452000NANANA00106
Tofu MayonnaiseMayonnaise made with Tofu639635.84.052906.071.7NANANA2.212106
Russian Salad DressingSalad dressing, russian dressing704524.743.4526063.335NANANA1.41.37107
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular476425.852.9518.302421.411.58.81.0500.81111
Sesame Salad DressingRegular Sesame Seed Salad Dressing87989.712.33.974601716.5NANANA26.15111
Olive OilSalad or Cooking Olive Oil175419827.41.519.4000NANANA00119
Canola OilOil, canola175419814.61837.7000NANANA00141
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying175419815.41537.2000NANANA00141
Industrial High Oleic Canola OilOil, industrial, canola, high oleic178619813.54.7426.6000NANANA00141
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil89199182.784504.964.96NANANA00196
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular83177.5125.739.8037.334.612.2137.944.761.73241
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt9118911.25.4336.303131.710.613.37.701.53241
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying17541981512.735.6000NANANA00242
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic1786198305.9111000NANANA00365
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying175419830.413.7102000NANANA00365
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic175419829.52.47101000NANANA00365
Soybean LecithinOil, soybean lecithin151419829.81079.7000NANANA00365
Soybean OilSalad or Cooking Soybean Oil17541983113.5101000NANANA00365
Refined Soybean OilRefined Soybean Vegetable Oil175419830.314100000NANANA00365
Macronutrients in Top 60 Oils with the lowest Vitamin K content per 7 oz
In the above table you can find and compare the amount of macronutrients in all oils , sorted by least amount of Vitamin K per 7 ounces.
Top 5 oils with least amount of vitamin k per 7 ounces are:
- Oil, pam cooking spray, original
- Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
- Fat-free French Salad Dressing
- Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts
- Coconut Oil