Oil, pam cooking spray, originalOil, pam cooking spray, original38301.92.725.6607.840NANANA00.0980
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing469000007432NANANA9.380.940
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts34342900.56000NANANA000.17
Coconut OilOil, coconut33.633.327.70.0060.57000NANANA000.2
Fat-free French Salad DressingSalad dressing, french dressing, fat-free2270.610.0840.0410.09507337.411.510.612.550.450.23
Peanut OilSalad or Cooking Peanut Oil34345.74011000NANANA000.24
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil33.333.34.30.3918000NANANA000.63
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed34343.116.75.400.13NANANANANA0.131.13
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil34343.350.0651.22000NANANA001.83
Sunflower Oil65% Linoleic Sunflower Oil34343.5022.3000NANANA001.83
Almond OilOil, almond34342.805.9000NANANA002.38
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil34342.560.0334.3000NANANA002.4
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil34342.1025.3000NANANA002.4
Palm OilOil, palm343416.70.0683.1000NANANA002.7
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed34343.05184.86000NANANA00.0373.16
Sesame OilSalad or Cooking Sesame Oil34344.80.114000NANANA004.6
Walnut OilOil, walnut34343.13.5318000NANANA005.1
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 12917.31.41.54.97037.736.61620.201.40.756.2
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie132172.471.178.76035.734.3NANANA00.536.34
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil34344.880.1511000NANANA007.13
Cocoa Butter OilOil, cocoa butter343420.30.0340.95000NANANA008.4
Cottonseed OilSalad or Cooking Cottonseed Oil34348.80.06817.5000NANANA008.4
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter343429.700.28000NANANA008.4
Oat OilOil, oat34346.660.6113.3000NANANA008.4
Rice Bran OilOil, rice bran34346.70.5411.3000NANANA008.4
Wheat Germ OilOil, wheat germ34346.42.3418.6000NANANA008.4
Palm Kernel OilPalm Kernel Vegetable Oil353528.400.56000NANANA008.6
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol43.6344.72.1717.700.130.13NANANA0010.8
Corn And Canola OilOil, corn and canola34342.721.977.9000NANANA0014.3
Composite Household Vegetable ShorteningShortening, vegetable, household, composite34348.480.648.9000NANANA0018
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie150304.322.0415.30102.9NANANA0.30.4518.8
Olive OilSalad or Cooking Olive Oil34344.70.263.3000NANANA0020.4
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free90304.161.915.706.043.8NANANA00.8122.3
Industrial High Oleic Canola OilOil, industrial, canola, high oleic33.333.32.260.84.46000NANANA0023.8
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat13515.61.141.2404222.8NANANA2.030.7824
Canola OilOil, canola34342.53.16.45000NANANA0024
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying34342.632.66.37000NANANA0024
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol62.229.74.672.8614.309.833.73NANANA00.06226.3
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat29419.62.451.358.16029.4271510.41.6801.1536.8
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light190192.81.259.4403112.7NANANA01.2337
Sesame Salad DressingRegular Sesame Seed Salad Dressing67.730.64.21.3515.705.825.63NANANA0.682.138
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying34342.62.176.08000NANANA0041.4
Russian Salad DressingSalad dressing, russian dressing84.52221.471102715NANANA0.590.5845.4
Tofu MayonnaiseMayonnaise made with Tofu9329.62.721.913.502.850.79NANANA1.025.5449.8
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic33.333.35.030.9918.7000NANANA0061.3
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying34345.22.3517.4000NANANA0062.4
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic34345.040.4217.3000NANANA0062.4
Soybean OilSalad or Cooking Soybean Oil34345.32.317.3000NANANA0062.4
Refined Soybean OilRefined Soybean Vegetable Oil34345.182.417000NANANA0062.4
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil6733.56.10.941501.671.67NANANA0066
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular12526.43.71.8611.601513.57.285.540.6600.5170
Soybean LecithinOil, soybean lecithin39.339.35.9215.8000NANANA0072.3
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt65.429.33.71.81201010.43.54.42.5400.579.3
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular71.6284.362.0614.3013.512.54.44.72.861.70.6287
Sweet and Sour Salad DressingSalad dressing, sweet and sour2000000007474NANANA02792
Macronutrients in Top 60 Oils with the lowest Vitamin K content per 300 kcal
In the above table you can find and compare the amount of macronutrients in all oils , sorted by least amount of Vitamin K per 300 calories.
Top 5 oils with least amount of vitamin k per 300 calories are:
- Oil, pam cooking spray, original
- Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
- Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts
- Coconut Oil
- Fat-free French Salad Dressing