Oil, pam cooking spray, originalOil, pam cooking spray, original79278.75.037.215020.70NANANA00.260
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing6400000166.8NANANA20.20
Fat-free French Salad DressingSalad dressing, french dressing, fat-free1320.270.0370.0180.04203216.55.054.685.52.20.20.1
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts8841008601.66000NANANA000.5
Coconut OilOil, coconut8929982.50.0191.7000NANANA000.6
Peanut OilSalad or Cooking Peanut Oil88410017032000NANANA000.7
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil900100131.1653.5000NANANA001.9
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed878999.054915.800.39NANANANANA0.373.3
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie227131.870.886.6302726NANANA00.44.8
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 23313.51.11.173.86029.328.512.515.701.10.584.8
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil8841009.860.193.6000NANANA005.4
Sunflower Oil65% Linoleic Sunflower Oil88410010.3065.7000NANANA005.4
Almond OilOil, almond8841008.2017.4000NANANA007
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil8841007.540.09612.7000NANANA007.1
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil8841006.2074.6000NANANA007.1
Palm OilOil, palm88410049.30.29.1000NANANA008
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed8841008.9853.414.3000NANANA00.119.3
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat1026.680.830.462.780109.165.053.540.5700.3912.5
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie200202.881.361006.71.94NANANA0.20.312.5
Sesame OilSalad or Cooking Sesame Oil884100140.341.3000NANANA0013.6
Walnut OilOil, walnut8841009.110.453000NANANA0015
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat22211.50.840.92.96031.217NANANA1.50.5818
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light158101.50.664.97016.46.67NANANA00.6519.5
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil88410014.40.4332.6000NANANA0021
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol68877.810.84.9740.600.30.3NANANA0024.7
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free33333.34.62.1317.406.74.2NANANA00.924.7
Cocoa Butter OilOil, cocoa butter88410059.70.12.8000NANANA0024.7
Cottonseed OilSalad or Cooking Cottonseed Oil884100260.251.5000NANANA0024.7
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter88410087.600.83000NANANA0024.7
Oat OilOil, oat88410019.61.839000NANANA0024.7
Rice Bran OilOil, rice bran88410019.71.633.4000NANANA0024.7
Wheat Germ OilOil, wheat germ884100196.954.8000NANANA0024.7
Palm Kernel OilPalm Kernel Vegetable Oil86210081.501.6000NANANA0024.7
Sweet and Sour Salad DressingSalad dressing, sweet and sour15000003.73.7NANANA00.139.6
Corn And Canola OilOil, corn and canola8841008.035.823.3000NANANA0042.2
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol48247.77.54.6230166NANANA00.142.2
Composite Household Vegetable ShorteningShortening, vegetable, household, composite884100251.926.2000NANANA0053.2
Tofu MayonnaiseMayonnaise made with Tofu32231.82.922.0414.503.060.85NANANA1.15.9553.4
Russian Salad DressingSalad dressing, russian dressing355262.41.741303217.7NANANA0.70.6953.7
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular240212.951.59.2401210.85.824.430.5300.4156
Sesame Salad DressingRegular Sesame Seed Salad Dressing44345.26.222308.68.3NANANA13.156
Olive OilSalad or Cooking Olive Oil884100140.769.76000NANANA0060.2
Canola OilOil, canola8841007.379.1419000NANANA0071.3
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying8841007.767.6418.8000NANANA0071.3
Industrial High Oleic Canola OilOil, industrial, canola, high oleic9001006.82.413.4000NANANA0071.3
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil449509.11.422.702.52.5NANANA0099
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular419396.12.8820018.817.46.156.5642.40.87121
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt459455.652.7418.3015.6165.366.73.900.77121
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying8841007.66.418000NANANA00122
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic900100152.9756000NANANA00184
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying88410015.36.951.3000NANANA00184
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic884100151.2451000NANANA00184
Soybean LecithinOil, soybean lecithin763100155.1440000NANANA00184
Soybean OilSalad or Cooking Soybean Oil88410015.76.851000NANANA00184
Refined Soybean OilRefined Soybean Vegetable Oil88410015.37.0350.3000NANANA00184
Macronutrients in Top 60 Oils with the lowest Vitamin K content per 100 g
In the above table you can find and compare the amount of macronutrients in all oils , sorted by least amount of Vitamin K per 100 grams.
Top 5 oils with least amount of vitamin k per 100 grams are:
- Oil, pam cooking spray, original
- Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
- Fat-free French Salad Dressing
- Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts
- Coconut Oil