Oil, pam cooking spray, originalOil, pam cooking spray, original31433122028.559.40820NANANA01.030
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing2540000062.727NANANA7.940.790
Fat-free French Salad DressingSalad dressing, french dressing, fat-free5241.070.150.0710.17012865.32018.6228.730.790.4
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts350939734106.58000NANANA002
Coconut OilOil, coconut35403933270.0756.68000NANANA002.4
Peanut OilSalad or Cooking Peanut Oil3509397670127000NANANA002.78
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil357239751.44.6212000NANANA007.54
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed34853933619462.601.55NANANANANA1.4713
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie90151.67.433.526.30107103NANANA01.619
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 92553.44.364.6415.3011611349.662.304.372.319
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil3509397390.7614.3000NANANA0021.4
Sunflower Oil65% Linoleic Sunflower Oil3509397410261000NANANA0021.4
Almond OilOil, almond350939732.5069000NANANA0027.8
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil3509397300.3850.5000NANANA0028
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil350939724.60296000NANANA0028
Palm OilOil, palm35093971960.7936000NANANA0031.8
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed350939735.621257000NANANA00.4437
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat40526.53.31.811039.636.420142.2601.5549.6
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie79479.411.45.440.5026.67.7NANANA0.791.249.6
Sesame OilSalad or Cooking Sesame Oil350939756.41.2164000NANANA0054
Walnut OilOil, walnut35093973641.3210000NANANA0059.5
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat88145.73.343.5611.7012467NANANA5.952.370.6
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light62739.75.92.619.706526.5NANANA02.5877.4
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil3509397571.7130000NANANA0083.3
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol27313094319.716101.21.2NANANA0098
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free132213218.38.4569026.616.7NANANA03.5798
Cocoa Butter OilOil, cocoa butter35093972370.411000NANANA0098
Cottonseed OilSalad or Cooking Cottonseed Oil35093971030.79204000NANANA0098
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter350939734803.3000NANANA0098
Oat OilOil, oat3509397787.1155000NANANA0098
Rice Bran OilOil, rice bran3509397786.35133000NANANA0098
Wheat Germ OilOil, wheat germ350939774.627.4217000NANANA0098
Palm Kernel OilPalm Kernel Vegetable Oil342139732306.35000NANANA0098
Sweet and Sour Salad DressingSalad dressing, sweet and sour59.50000014.714.7NANANA00.4157
Corn And Canola OilOil, corn and canola3509397322393000NANANA00167
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol191318929.818.391062.724NANANA00.4167
Composite Household Vegetable ShorteningShortening, vegetable, household, composite3509397997.47104000NANANA00211
Tofu MayonnaiseMayonnaise made with Tofu127812611.68.157.70123.37NANANA4.3723.6212
Russian Salad DressingSalad dressing, russian dressing14091049.56.952012770NANANA2.782.74213
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular9538411.75.936.704842.72317.62.101.63222
Sesame Salad DressingRegular Sesame Seed Salad Dressing175817924.67.949203433NANANA3.9712.3222
Olive OilSalad or Cooking Olive Oil3509397553.0238.7000NANANA00239
Canola OilOil, canola350939729.236.375.4000NANANA00283
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying350939730.830.374.5000NANANA00283
Industrial High Oleic Canola OilOil, industrial, canola, high oleic3572397279.553000NANANA00283
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil1782199365.569009.929.92NANANA00392
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular16631552411.479.5074.66924.426169.533.45482
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt182217822.41172.606263.321.326.615.403.06482
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying350939730.225.471000NANANA00484
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic35723976011.8222000NANANA00730
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying35093976127.4204000NANANA00730
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic3509397594.93202000NANANA00730
Soybean LecithinOil, soybean lecithin302839759.620.4159000NANANA00730
Soybean OilSalad or Cooking Soybean Oil35093976227202000NANANA00730
Refined Soybean OilRefined Soybean Vegetable Oil350939760.528200000NANANA00730
Macronutrients in Top 60 Oils with the lowest Vitamin K content per 14 oz
In the above table you can find and compare the amount of macronutrients in all oils , sorted by least amount of Vitamin K per 14 ounces.
Top 5 oils with least amount of vitamin k per 14 ounces are:
- Oil, pam cooking spray, original
- Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
- Fat-free French Salad Dressing
- Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts
- Coconut Oil