Oil, pam cooking spray, originalOil, pam cooking spray, original00NA00NANA00083.600.160
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing8.50.027NA0.142.83NANA38.3713.710630.0991160
Fat-free French Salad DressingSalad dressing, french dressing, fat-free7.10.17NA0.824.250.034NA01192.8312090.14920.14
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.05700NA0000000.71
Coconut OilOil, coconut1.40NA0.07100NA00000.0280.0430.85
Peanut OilSalad or Cooking Peanut Oil00NA0.0430NANA00000.01400.99
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil00NA00NANA0000002.7
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed12.80.095NA0.4821.30.2NA38.344NA8.50.440.234.68
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie15.60.014NA0.5712.80.1NA201122.2711400.2683.66.8
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 15.60.23NA1.2311.30.16NA22.71522.2742.50.28776.8
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil00NA000NA0000007.65
Sunflower Oil65% Linoleic Sunflower Oil00NA00NANA0000007.65
Almond OilOil, almond00NA00NANA0000009.92
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil00NA000NA00000010
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil00NA00NANA00000010
Palm OilOil, palm00NA0.0140NANA00000011.3
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed1.40NA000NA1.40000.0990.1713
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat21.30.027NA0.355.670.041NA171282.2712630.08511417.7
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie8.50.007NA0.182.830.028NA9.9246.82.2715220.0579917.7
Sesame OilSalad or Cooking Sesame Oil00NA00NANA00000019.3
Walnut OilOil, walnut00NA00NANA00000021.3
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat15.60.2325.71.0311.30.16NA22.71522.2711880.287725.2
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light7.10.021NA0.172.83NANA18.4510.5711810.09910127.6
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA0.1800NA00000.028029.8
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol9.920NA0.331.4NANA35.4202.276890.1830.835
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free00NA00NANA0952.271039079.435
Cocoa Butter OilOil, cocoa butter00NA000NA00000035
Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA00000035
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter1.40NA0.4100NA02.8308.50.0570.07135
Oat OilOil, oat00NA000NA00000035
Rice Bran OilOil, rice bran0NANA0.0990NANA00000035
Wheat Germ OilOil, wheat germ00NA00NANA00000035
Palm Kernel OilPalm Kernel Vegetable Oil00NA000NA00000035
Sweet and Sour Salad DressingSalad dressing, sweet and sour5.670.014NA0.0574.250.085NA4.2546.82.272950.02813656
Corn And Canola OilOil, corn and canola00NA00NANA00000060
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol00.001NA0.0140NANA0142.275000.164960
Composite Household Vegetable ShorteningShortening, vegetable, household, composite1.40NA0.09900NA0005.670075.4
Tofu MayonnaiseMayonnaise made with Tofu750.130.570.3873.70.57NA69.5942.2710960.578075.7
Russian Salad DressingSalad dressing, russian dressing18.40.082NA0.85140.089NA28.32452.2716060.3154.676
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular18.40.027NA0.377.10.044NA21.31192.8314080.0999079.4
Sesame Salad DressingRegular Sesame Seed Salad Dressing270NA0.850NANA52.42232.2714170.1455.679.4
Olive OilSalad or Cooking Olive Oil1.40NA0.7900NA01.402.830085.3
Canola OilOil, canola00NA000NA000000101
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA000000101
Industrial High Oleic Canola OilOil, industrial, canola, high oleic00NA00NANA000000101
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil00NA00NANA011.32.271.4067140
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular38.30.028NA0.459.920.054NA35.415309370.1755.8172
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt340NA1.137.10.03NA2795000.4152172
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic00NA0.0710NANA00000.0140261
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying00NA0.0280NANA000000261
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic00NA0.0710NANA00000.0140261
Soybean LecithinOil, soybean lecithin00NA000NA000000261
Soybean OilSalad or Cooking Soybean Oil00NA0.07100NA00000.0140261
Refined Soybean OilRefined Soybean Vegetable Oil00NA0.0280NANA000000261
Minerals in Top 60 Oils with the lowest Vitamin K content per 5 oz
In the above table you can find and compare the amount of minerals in all oils , sorted by least amount of Vitamin K per 5 ounces.
Top 5 oils with least amount of vitamin k per 5 ounces are:
- Oil, pam cooking spray, original
- Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
- Fat-free French Salad Dressing
- Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts
- Coconut Oil