Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes501.34NA6.852314.35NA45416377312933.2270164
Sunflower Seed ButterSunflower Seed Butter no Salt2907.24NA18.714119.4NA3021261347413.6222.847.6
Roasted PistachiosDry Roasted Pistachio Nuts4855.86NA18.34945.64NA2127456845.427.210.68.432
Pistachio NutsRaw Pistachio Nuts4765.915.417.85495.44NA2223464931.84.549.982031
Cashew NutsRaw Cashew Nuts1689.96NA30.313247.5NA269029949054.426.223.626.4
Fat-free French Salad DressingSalad dressing, french dressing, fat-free22.70.55NA2.6313.60.11NA03819.0738690.4529525
Oil Roasted CashewsOil Roasted Cashew Nuts1959.27NA27.412387.57NA24092867925924.315.822
Roasted AlmondsDry Roasted Almonds12165NA17126610NA213632349.0713.6151121.5
Roasted HazelnutsDry Roasted Hazelnuts Or Filberts5587.94NA2078525NA1406342518.6011.311.421.5
Blanched AlmondsNuts, almonds, blanched10704.66NA1512168.32NA2182298914.58613.520.520.2
Macadamia NutsRaw Macadamia Nuts3863.43NA16.759018.7NA853166916.322.75.96.1720
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added13204.33NA16.7124311NA2114317118.64.541412.720
Plain Almond ButterPlain Almond Butter no Salt15744.24NA1612669.67NA230433931131.8157.4419.7
HazelnutsNuts, hazelnuts or filberts5177.82NA21.373928NA13153084110112419
Roasted Macadamia NutsDry Roasted Macadamia Nuts3182.6NA1253513.8NA898164753185.857.318
Roasted PecansDry Roasted Pecans3275.3NA12.759918NA13291923184.54235.118
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular1220.091NA1.4531.80.17NA113490029980.5417818
AlmondsNuts, almonds12204.68NA1712259.92052182332518.64.54142018
PecansPecans nuts3185.4445.411.554920.470.81256186017.2020.51617.7
Oil Roasted PecansNuts, pecans, oil roasted, without salt added3045.44NA11.254916.8NA1193177827.24.5420.35.1317.7
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt1090NA3.6322.70.095NA86304001.316617.6
Pine NutsDried Pine Nuts72.66NA2511394015260827083.189.0729.310.315.6
Blanched HazelnutsBlanched Hazelnuts Or Filberts6767.26NA1572657.4NA1406298518.609.9826.315
Sunflower SeedsDried Sunflower Seed Kernels3548.16NA2414748.85NA299429262404122.721.511.3
WalnutsEnglish Walnuts4457.2NA1371715.5951569200022.29.071418.511
BrazilnutsDried Brazilnuts7267.9NA1117065.55NA32892989869513.618.415.510.6
FlaxseedSeeds, flaxseed11575.53NA26177811.3NA2912368811513619.731.65.2
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels2365.8NA36.6249520.4NA5325357442.681.634.79.25.17
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels2096.1NA40268520.6NA5593367042.631.835.423.75.13
Hemp SeedsHulled Hemp Seeds3187.26NA36317534.5NA7484544311722.74522.53.86
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat680.086NA1.13180.13NA54.44087.2640420.273632.6
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular590.086NA1.1822.70.14NA683819.0745040.322882.4
Sesame Seed KernelsDried Hulled Sesame Seed Kernels2726.35NA2915656.53NA3025167815621330.5171.4
Minerals in Top 30 Oils & Nuts with the highest Sucrose content per 1 lb
In the above table you can find and compare the amount of minerals in all oils & nuts , sorted by most amount of Sucrose per 1 pound.
Top 5 oils & nuts with most amount of sucrose per 1 pound are:
- Packaged Sweetened Coconut Meat Flakes
- Sunflower Seed Butter no Salt
- Dry Roasted Pistachio Nuts
- Raw Pistachio Nuts
- Raw Cashew Nuts