Navy BeansRaw Navy Beans3370151.75.383.35NA60838.802.133.31532230.2
Broadbeans Raw Broadbeans 341015.32.540.465.8058357NANANA2502610.5
Split Green PeasRaw Split Green Peas3640394.11.638.56061631.404.4272222311.2
Black Turtle BeansRaw Black Turtle Beans339092.321.762.1063321NANANA1552132.1
Black BeansRaw Black Beans3410143.662.783.32062421NANANA1552162.1
Red Kidney BeansRaw Red Kidney Beans337010.61.543.582.28061321NANANA1522252.1
Pink BeansRaw Pink Beans343011.32.922.222.65064221.4NANANA1272102.1
Pinto BeansRaw Pinto Beans347012.32.352.371.706262101.3201552142.1
White BeansRaw White Beans33308.52.21.661.98060321NANANA1522342.1
Great Northern BeansRaw Great Northern Beans339011.43.562.132.63062422.6NANANA2022192.2
Kidney BeansRaw All Types Kidney Beans33308.31.22.81.78060022.3NANANA2492362.2
Common CowpeasRaw Common Cowpeas336012.63.323.43060069NANANA1062353.9
LentilsRaw Lentils352010.61.541.124.14063420.32.7014.71072464.9
Mung BeansRaw Mung Beans347011.53.480.273.57062666NANANA1632395.1
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans33509.32.21.32.92062883.2NANANA2062067
Large Lima BeansRaw Large Lima Beans33806.91.60.952.15063485NANANA1902157.2
Chickpeas Raw Chickpeas 378060.46.031.0226.30630107NANANA1222058.2
SoybeansRaw Soybeans44601992913.399030273.3NANANA933658.5
PeanutsRaw Peanuts567049262.80.03156016147.2NANANA8525883.3
Macronutrients in Top 20 Fresh Legumes with the lowest Vitamin E content per 1 kg
In the above table you can find and compare the amount of macronutrients in fresh legumes , sorted by least amount of Vitamin E per 1 kilogram.
Top 5 fresh legumes with least amount of vitamin e per 1 kilogram are:
- Raw Navy Beans
- Raw Broadbeans
- Raw Split Green Peas
- Raw Black Turtle Beans
- Raw Black Beans