Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes20681271200102351670.0452.416445140
Sesame Seed KernelsDried Hulled Sesame Seed Kernels2862278411.2114053.22.180.320.451.452.6930
Whole Sesame SeedsDried Whole Sesame Seeds259922531.61.79701061.36NANANA53.580.40
Watermelon Seed KernelsDried Watermelon Seed Kernels252721544.4NA127069.4NANANANANA1290
Dried PilinutsNuts, pilinuts, dried3261361141NA34.5018NANANANANA492.72
BrazilnutsDried Brazilnuts2989304730.16111053.310.60010.634653.18
Pine NutsDried Pine Nuts305331022.20.74150059.316.30.320.3215.616.8623.63
Sunflower SeedsDried Sunflower Seed Kernels264923320.20.2710509112NANA11.339946.35
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed3103313278NA3.43098NANANANANA246.8
Dried CoconutDried Coconut Meat299429326003.2010733.3NANANA7431.26.8
Toasted Dried CoconutToasted Dried Coconut Meat2685213189NA2.330201NANANANANA246.8
ChiaDried Chia Seeds2204139158126.50191NANANANA156757.26
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels253622239.30.5494048.66.350.680.595.1327.21378.6
HickorynutsDried Hickorynuts2980292324.7594082.8NANANANA2957.79.07
Pinyon Pine NutsDried Pinyon Pine Nuts285327742.53.57113087.5NANANANA48.552.59.07
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled1696203.80.857.120351NANANANA532968
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled167417.73.340.756.260356NANANANANA22.768.5
Dried BeechnutsNuts, beechnuts, dried2613227267.783.40152NANANANANA2870.3
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried16478.21.20.21.90362NANANANANA31265
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried16335.620.830.141.30369NANANANANA24278
Macronutrients in Top 20 Dried Nuts with the lowest Vitamin C content per 1 lb
In the above table you can find and compare the amount of macronutrients in dried nuts , sorted by least amount of Vitamin C per 1 pound.
Top 5 dried nuts with least amount of vitamin c per 1 pound are:
- Packaged Sweetened Coconut Meat Flakes
- Dried Hulled Sesame Seed Kernels
- Dried Whole Sesame Seeds
- Dried Watermelon Seed Kernels
- Dried Pilinuts