Canned Cranberry-orange RelishCranberry-orange relish, canned1690.170.02NANA078NANANANA00.51
Canned Guanabana NectarGuanabana nectar, canned5080.860.1500.207666.530.232.400.510.56
Bottled Pomegranate JuicePomegranate juice, bottled5561.60.4300.2807370.335.43500.560.83
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened6520.590.0780.0260.11072.672NANANA0.653.8
Canned Blackberry JuiceBlackberry juice, canned7894.740.140.911.8061.660.8NANANA0.792.37
Bottled Apple JuiceApple juice, canned or bottled, unsweetened, without added ascorbic acid6520.850.140.0460.22073.762.737.4178.21.30.65
Canned Mango NectarMango nectar, canned5880.350.0820.0470.01807773.232.731.261.760.65
Canned Orange JuiceUnsweetened Canned Orange Juice6380.960.110.0450.17070.35615.514.5261.94.34
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened1890.280.0130.0230.036076.26018.4330.192.081.7
Canned Tamarind NectarTamarind nectar, canned5260.63NANANA077.56732310.682.630.47
Canned Papaya NectarPapaya nectar, canned5260.790.250.150.037076.473.2NANANA3.160.89
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids8110.730.0970.0320.14074.771.4NANANA3.245.68
Canned RambutanRambutan Canned in Syrup3660.77NANANA076.4NANANANA3.32.38
Canned Small Ripe OlivesCanned Small Ripe Olives259285.901.63015.60NANANA4.142.17
Canned Prune JuicePrune juice, canned4230.130.01300.03073.769.5NANANA4.232.58
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid4760.290.095NANA077.461.727.4270.334.760.43
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened8115.350.660.311.18.16162.426.32510.54.864.46
Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries3260.850.0460.180.24076.771NANANA5.541.83
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice14293.30.370.310.609619.6NANANA5.73.57
Canned Maraschino CherriesDrained Canned Maraschino Cherries1820.380.0710.0490.051076.370.5NANANA5.80.4
Pickled Green OlivesCanned Pickled Green Olives20731.74.20.192.507.941.1NANANA6.832.13
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned6250.440.140.0880.01908363.4NANANA7.51.88
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids4350.430.08700.2107870.2NANANA7.831.7
Canned Jumbo OlivesCanned Ripe Jumbo Olives37025.43.370.152020.80NANANA9.263.6
Lemon juice from concentrateLemon juice from concentrate, canned or bottled17651.240.480.110.190992712.415012.47.94
Macronutrients in Top 30 Canned Fruits with the lowest Fiber content per 300 kcal
In the above table you can find and compare the amount of macronutrients in canned fruits , sorted by least amount of Fiber per 300 calories.
Top 5 canned fruits with least amount of fiber per 300 calories are:
- Canned Cranberry-orange Relish
- Canned Guanabana Nectar
- Bottled Pomegranate Juice
- Canned White Grapefruit Juice sweetened
- Canned Blackberry Juice