Sweet and Sour Salad DressingSalad dressing, sweet and sour6670000024.724.7NANANA00.6717
Wheat Germ OilOil, wheat germ11.311.32.130.786.2000NANANA0017
Hazelnut OilOil, hazelnut11.311.30.8401.14000NANANA005.34
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil11.311.31.10.0220.41000NANANA004.65
Sunflower Oil65% Linoleic Sunflower Oil11.311.31.1707.43000NANANA004.65
Almond OilOil, almond11.311.30.9301.97000NANANA004.43
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat986.550.820.452.7209.894.953.470.5600.384.2
Cottonseed OilSalad or Cooking Cottonseed Oil11.311.32.930.0235.83000NANANA004
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil11.311.30.850.0111.44000NANANA003.86
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil11.311.30.708.44000NANANA003.86
Rice Bran OilOil, rice bran11.311.32.230.183.78000NANANA003.65
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing1560000024.710.6NANANA3.130.313.42
Grapeseed OilOil, grapeseed11.311.31.10.0117.87000NANANA003.26
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil11.311.30.740.291.64000NANANA002.47
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad Oil11.311.30.520.845.2NA0NANANANANA02.45
Babassu OilOil, babassu11.311.39.200.18000NANANA002.16
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm11.311.37.400.05700NANANANA002.15
Canola OilOil, canola11.311.30.831.032.15000NANANA001.98
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying11.311.30.880.862.12000NANANA001.98
Industrial High Oleic Canola OilOil, industrial, canola, high oleic11110.750.271.5000NANANA001.94
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying11.311.30.860.722.03000NANANA001.93
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free30101.40.645.2021.26NANANA00.271.93
Palm OilOil, palm11.311.35.580.0231.03000NANANA001.8
Peanut OilSalad or Cooking Peanut Oil11.311.31.903.6000NANANA001.77
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol14.511.31.570.725.900.0440.044NANANA001.7
Corn And Canola OilOil, corn and canola11.311.30.910.662.64000NANANA001.68
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil11.311.31.630.0493.7000NANANA001.67
Oat OilOil, oat11.311.32.20.24.42000NANANA001.63
Olive OilSalad or Cooking Olive Oil11.311.31.560.0861.1000NANANA001.62
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil11111.440.135.95000NANANA001.6
Poppyseed OilOil, poppyseed11.311.31.5307.06000NANANA001.3
Home Recipe French Salad DressingSalad dressing, french, home recipe161120.35.0200.54NANANANA00.0161.27
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie445.730.820.392.9201211.4NANANA00.181.26
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 435.780.470.51.66012.612.25.366.7400.470.251.23
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular249.321.450.694.804.54.161.471.570.950.570.211.2
Sesame Salad DressingRegular Sesame Seed Salad Dressing22.610.21.40.455.2401.941.88NANANA0.230.71.13
Soybean LecithinOil, soybean lecithin13131.970.675.27000NANANA001.07
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol20.79.91.560.954.7703.281.24NANANA00.0211.04
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil22.3112.030.315.0600.560.56NANANA001.03
Russian Salad DressingSalad dressing, russian dressing287.370.670.493.7095NANANA0.20.190.94
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying11.311.31.740.785.8000NANANA000.93
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic11.311.31.70.145.76000NANANA000.93
Soybean OilSalad or Cooking Soybean Oil11.311.31.770.775.76000NANANA000.93
Refined Soybean OilRefined Soybean Vegetable Oil11.311.31.730.85.7000NANANA000.93
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular41.78.81.230.623.8505.054.52.431.850.2200.170.91
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic11111.680.336.2000NANANA000.91
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt21.89.761.230.6403.43.471.171.460.8500.170.9
Tofu MayonnaiseMayonnaise made with Tofu319.870.910.634.500.950.26NANANA0.341.850.75
Composite Household Vegetable ShorteningShortening, vegetable, household, composite11.311.32.830.212.97000NANANA000.69
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light63.36.330.940.423.15010.44.22NANANA00.410.46
Apricot Kernel OilOil, apricot kernel11.311.30.7103.3000NANANA000.45
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat455.20.380.41.330147.6NANANA0.680.260.45
Palm Kernel OilPalm Kernel Vegetable Oil11.611.69.4500.19000NANANA000.44
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter11.311.39.900.094000NANANA000.43
Tomatoseed OilOil, tomatoseed11.311.32.230.265.75000NANANA000.43
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie50101.440.685.103.350.97NANANA0.10.150.3
Cocoa Butter OilOil, cocoa butter11.311.36.750.0110.32000NANANA000.2
Sesame OilSalad or Cooking Sesame Oil11.311.31.60.0344.67000NANANA000.16
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed11.411.31.035.571.800.044NANANANANA0.0420.081
Cupu Assu OilOil, cupu assu11.311.3600.43000NANANA000.068
Ucuhuba Butter OilOil, ucuhuba butter11.311.39.6400.33000NANANA000.068
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed11.311.316.041.62000NANANA00.0120.053
Walnut OilOil, walnut11.311.31.031.186000NANANA000.045
Nutmeg Butter OilOil, nutmeg butter11.311.31000000NANANA000.023
Fat-free French Salad DressingSalad dressing, french dressing, fat-free75.80.20.0280.0140.032024.312.53.833.554.171.670.150.015
Coconut OilOil, coconut11.2119.250.0020.19000NANANA000.012
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts11.311.39.7300.19000NANANA000.01
Macronutrients in Top 70 Oils with the highest Vitamin E content per 100 kcal
In the above table you can find and compare the amount of macronutrients in all oils , sorted by most amount of Vitamin E per 100 calories.
Top 5 oils with most amount of vitamin e per 100 calories are:
- Sweet and Sour Salad Dressing
- Wheat Germ Oil
- Hazelnut Oil
- High Oleic (70% and Over) Sunflower Oil
- 65% Linoleic Sunflower Oil