Wheat Germ OilOil, wheat germ350939774.627.4217000NANANA00593
Hazelnut OilOil, hazelnut350939729.4040000NANANA00187
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil3509397390.7614.3000NANANA00163
Sunflower Oil65% Linoleic Sunflower Oil3509397410261000NANANA00163
Almond OilOil, almond350939732.5069000NANANA00156
Cottonseed OilSalad or Cooking Cottonseed Oil35093971030.79204000NANANA00140
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil3509397300.3850.5000NANANA00135
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil350939724.60296000NANANA00135
Rice Bran OilOil, rice bran3509397786.35133000NANANA00128
Grapeseed OilOil, grapeseed3509397380.4276000NANANA00114
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil35093972610.357.6000NANANA0086.5
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad Oil350939718.429.5182NA0NANANANANA086
Babassu OilOil, babassu350939732206.35000NANANA0076
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm35093972600200NANANANA0075.4
Canola OilOil, canola350939729.236.375.4000NANANA0069.3
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying350939730.830.374.5000NANANA0069.3
Industrial High Oleic Canola OilOil, industrial, canola, high oleic3572397279.553000NANANA0069.3
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying350939730.225.471000NANANA0068
Palm OilOil, palm35093971960.7936000NANANA0063.3
Peanut OilSalad or Cooking Peanut Oil3509397670127000NANANA0062.3
Corn And Canola OilOil, corn and canola3509397322393000NANANA0059
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil3509397571.7130000NANANA0058.7
Oat OilOil, oat3509397787.1155000NANANA0057
Olive OilSalad or Cooking Olive Oil3509397553.0238.7000NANANA0057
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil357239751.44.6212000NANANA0056.8
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol27313094319.716101.21.2NANANA0046.8
Poppyseed OilOil, poppyseed350939753.60248000NANANA0045.2
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic35723976011.8222000NANANA0032.5
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying35093976127.4204000NANANA0032.5
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic3509397594.93202000NANANA0032.5
Soybean LecithinOil, soybean lecithin302839759.620.4159000NANANA0032.5
Soybean OilSalad or Cooking Soybean Oil35093976227202000NANANA0032.5
Refined Soybean OilRefined Soybean Vegetable Oil350939760.528200000NANANA0032.5
Home Recipe French Salad DressingSalad dressing, french, home recipe2504279507.54126013.5NANANANA00.431.8
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free132213218.38.4569026.616.7NANANA03.5725.5
Composite Household Vegetable ShorteningShortening, vegetable, household, composite3509397997.47104000NANANA0024.3
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular16631552411.479.5074.66924.426169.533.4520
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol191318929.818.391062.724NANANA00.420
Sesame Salad DressingRegular Sesame Seed Salad Dressing175817924.67.949203433NANANA3.9712.320
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil1782199365.569009.929.92NANANA0018.3
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat40526.53.31.811039.636.420142.2601.5517
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt182217822.41172.606263.321.326.615.403.0616.4
Apricot Kernel OilOil, apricot kernel3509397250116000NANANA0016
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter350939734803.3000NANANA0015
Palm Kernel OilPalm Kernel Vegetable Oil342139732306.35000NANANA0015
Tomatoseed OilOil, tomatoseed3509397789.13202000NANANA0015
Russian Salad DressingSalad dressing, russian dressing14091049.56.952012770NANANA2.782.7413
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie90151.67.433.526.30107103NANANA01.611.4
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 92553.44.364.6415.3011611349.662.304.372.311.4
Sweet and Sour Salad DressingSalad dressing, sweet and sour59.50000014.714.7NANANA00.410
Tofu MayonnaiseMayonnaise made with Tofu127812611.68.157.70123.37NANANA4.3723.69.53
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular9538411.75.936.704842.72317.62.101.638.7
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing2540000062.727NANANA7.940.798.7
Cocoa Butter OilOil, cocoa butter35093972370.411000NANANA007.14
Sesame OilSalad or Cooking Sesame Oil350939756.41.2164000NANANA005.56
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat88145.73.343.5611.7012467NANANA5.952.33.97
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light62739.75.92.619.706526.5NANANA02.582.86
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed34853933619462.601.55NANANANANA1.472.8
Cupu Assu OilOil, cupu assu3509397211015000NANANA002.4
Ucuhuba Butter OilOil, ucuhuba butter3509397338011.5000NANANA002.4
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie79479.411.45.440.5026.67.7NANANA0.791.22.34
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed350939735.621257000NANANA00.441.87
Walnut OilOil, walnut35093973641.3210000NANANA001.6
Nutmeg Butter OilOil, nutmeg butter350939735700000NANANA000.79
Coconut OilOil, coconut35403933270.0756.68000NANANA000.44
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts350939734106.58000NANANA000.36
Fat-free French Salad DressingSalad dressing, french dressing, fat-free5241.070.150.0710.17012865.32018.6228.730.790.079
Macronutrients in Top 70 Oils with the highest Vitamin E content per 14 oz
In the above table you can find and compare the amount of macronutrients in all oils , sorted by most amount of Vitamin E per 14 ounces.
Top 5 oils with most amount of vitamin e per 14 ounces are:
- Wheat Germ Oil
- Hazelnut Oil
- High Oleic (70% and Over) Sunflower Oil
- 65% Linoleic Sunflower Oil
- Almond Oil