Sweet and Sour Salad DressingSalad dressing, sweet and sour333300000123123NANANA03.3385.3
Wheat Germ OilOil, wheat germ56.656.610.63.931000NANANA0084.5
Hazelnut OilOil, hazelnut56.656.64.205.7000NANANA0026.7
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil56.656.65.580.112.04000NANANA0023.2
Sunflower Oil65% Linoleic Sunflower Oil56.656.65.83037000NANANA0023.2
Almond OilOil, almond56.656.64.6409.84000NANANA0022
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat49032.74.12.2513.60494524.817.42.801.921
Cottonseed OilSalad or Cooking Cottonseed Oil56.656.614.60.1129000NANANA0020
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil56.656.64.270.0547.2000NANANA0019.3
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil56.656.63.5042.2000NANANA0019.3
Rice Bran OilOil, rice bran56.656.6110.919000NANANA0018.3
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing7810000012353NANANA15.61.5617
Grapeseed OilOil, grapeseed56.656.65.430.05739.4000NANANA0016.3
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil56.656.63.71.478.2000NANANA0012.3
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad Oil56.656.62.64.226NA0NANANANANA012.2
Babassu OilOil, babassu56.656.64600.9000NANANA0011
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm56.656.63700.2800NANANANA0010.7
Canola OilOil, canola56.656.64.175.1710.7000NANANA009.88
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying56.656.64.44.310.6000NANANA009.88
Industrial High Oleic Canola OilOil, industrial, canola, high oleic55.655.63.771.337.44000NANANA009.7
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying56.656.64.33.610000NANANA009.67
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free150506.933.2260106.3NANANA01.359.65
Palm OilOil, palm56.656.6280.115.15000NANANA009
Peanut OilSalad or Cooking Peanut Oil56.656.69.56018000NANANA008.87
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol72.756.57.843.629.500.220.22NANANA008.57
Corn And Canola OilOil, corn and canola56.656.64.543.2813000NANANA008.4
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil56.656.68.130.2418.5000NANANA008.36
Oat OilOil, oat56.656.611122000NANANA008.14
Olive OilSalad or Cooking Olive Oil56.656.67.80.435.52000NANANA008.1
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil55.655.67.20.6529.7000NANANA007.94
Poppyseed OilOil, poppyseed56.656.67.64035.3000NANANA006.45
Home Recipe French Salad DressingSalad dressing, french, home recipe79.255.6101.52502.7NANANANA00.0796.34
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie22028.64.121.9514.6059.557NANANA00.886.3
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 215292.362.58.3063612733.702.361.246.14
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular11946.67.273.4424022.420.87.347.834.772.861.045.97
Sesame Salad DressingRegular Sesame Seed Salad Dressing1135172.262609.79.4NANANA1.133.55.64
Soybean LecithinOil, soybean lecithin65.565.59.833.3726.3000NANANA005.36
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol10449.57.84.7724016.46.22NANANA00.15.2
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil11155.8101.5625.302.82.8NANANA005.13
Russian Salad DressingSalad dressing, russian dressing141373.372.4518.404525NANANA0.990.974.68
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying56.656.68.683.929000NANANA004.63
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic56.656.68.40.728.8000NANANA004.63
Soybean OilSalad or Cooking Soybean Oil56.656.68.853.8429000NANANA004.63
Refined Soybean OilRefined Soybean Vegetable Oil56.656.68.633.9828.4000NANANA004.63
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular208446.143.119.3025.322.4129.231.100.854.56
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic55.655.68.41.6531000NANANA004.54
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt109496.1532001717.45.847.34.2400.844.5
Tofu MayonnaiseMayonnaise made with Tofu15549.44.543.1722.604.751.3NANANA1.79.243.73
Composite Household Vegetable ShorteningShortening, vegetable, household, composite56.656.5141.0715000NANANA003.47
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light31631.64.72.115.705221NANANA02.062.28
Apricot Kernel OilOil, apricot kernel56.656.63.56016.6000NANANA002.26
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat225261.926.66070.338NANANA3.381.32.25
Palm Kernel OilPalm Kernel Vegetable Oil585847.300.93000NANANA002.2
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter56.656.649.500.47000NANANA002.15
Tomatoseed OilOil, tomatoseed56.656.6111.328.7000NANANA002.15
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie250507.23.425.5016.84.85NANANA0.50.751.48
Cocoa Butter OilOil, cocoa butter56.656.633.80.0571.6000NANANA001
Sesame OilSalad or Cooking Sesame Oil56.656.68.030.1723.4000NANANA000.79
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed5756.45.1528900.22NANANANANA0.210.4
Cupu Assu OilOil, cupu assu56.656.63002.15000NANANA000.34
Ucuhuba Butter OilOil, ucuhuba butter56.656.64801.64000NANANA000.34
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed56.656.55.08308.1000NANANA00.0620.27
Walnut OilOil, walnut56.656.65.155.930000NANANA000.23
Nutmeg Butter OilOil, nutmeg butter56.656.65100000NANANA000.11
Fat-free French Salad DressingSalad dressing, french dressing, fat-free3791.020.140.0680.16012262.31917.7218.330.760.076
Coconut OilOil, coconut5655.546.20.0110.94000NANANA000.062
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts56.656.648.600.94000NANANA000.051
Macronutrients in Top 70 Oils with the highest Vitamin E content per 500 kcal
In the above table you can find and compare the amount of macronutrients in all oils , sorted by most amount of Vitamin E per 500 calories.
Top 5 oils with most amount of vitamin e per 500 calories are:
- Sweet and Sour Salad Dressing
- Wheat Germ Oil
- Hazelnut Oil
- High Oleic (70% and Over) Sunflower Oil
- 65% Linoleic Sunflower Oil