Wheat Germ OilOil, wheat germ401045485.331.3249000NANANA00678
Hazelnut OilOil, hazelnut401045433.6046000NANANA00214
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil401045444.70.8716.4000NANANA00186
Sunflower Oil65% Linoleic Sunflower Oil401045446.70298000NANANA00186
Almond OilOil, almond401045437079000NANANA00178
Cottonseed OilSalad or Cooking Cottonseed Oil40104541170.91234000NANANA00160
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil401045434.20.4457.7000NANANA00155
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil4010454280338000NANANA00155
Rice Bran OilOil, rice bran401045489.47.26151000NANANA00147
Grapeseed OilOil, grapeseed401045443.50.45316000NANANA00131
High Oleic, High Stability Natreon Canola OilHigh Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil401045429.511.865.8000NANANA0099
ENOVA Oil80% Diglycerides ENOVA Cooking and Salad Oil40104542133.7208NA0NANANANANA098
Babassu OilOil, babassu401045436807.26000NANANA0086.6
Fractionated Palm Confectionery ShorteningShortening, confectionery, fractionated palm401045429702.2700NANANANA0086
Canola OilOil, canola401045433.441.486.2000NANANA0079
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying40104543534.685000NANANA0079
Industrial High Oleic Canola OilOil, industrial, canola, high oleic408245430.81160.8000NANANA0079
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying401045434.52981.3000NANANA0077.6
Palm OilOil, palm40104542240.9141.3000NANANA0072.3
Peanut OilSalad or Cooking Peanut Oil401045476.70145000NANANA0071
Corn And Canola OilOil, corn and canola401045436.426.3106000NANANA0067.3
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil4010454651.96148000NANANA0067
Oat OilOil, oat4010454898.1177000NANANA0065.3
Olive OilSalad or Cooking Olive Oil401045462.63.4544.3000NANANA0065
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil408245458.75.27243000NANANA0065
No Cholesterol Mayonnaise DressingMayonnaise dressing, no cholesterol31213534922.518401.361.36NANANA0053.5
Poppyseed OilOil, poppyseed401045461.20283000NANANA0051.7
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic408245468.413.4254000NANANA0037
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying401045469.631.4233000NANANA0037
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic401045467.45.64231000NANANA0037
Soybean LecithinOil, soybean lecithin34614546823.3182000NANANA0037
Soybean OilSalad or Cooking Soybean Oil40104547130.8231000NANANA0037
Refined Soybean OilRefined Soybean Vegetable Oil40104546932228000NANANA0037
Home Recipe French Salad DressingSalad dressing, french, home recipe2862318578.6144015.4NANANANA00.4536.3
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free1510151219.6578.8030.419NANANA04.129
Composite Household Vegetable ShorteningShortening, vegetable, household, composite40104531138.54119000NANANA0028
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular190117727.61391085.2792829.818113.9522.7
Soybean Mayonnaise no CholesterolSoybean Mayonnaise Imitation without Cholesterol21862163421104071.727.2NANANA00.4522.7
Sesame Salad DressingRegular Sesame Seed Salad Dressing2009205289.0710503937.7NANANA4.541422.7
Vinegar and Oil Home Recipe Salad DressingSalad dressing, home recipe, vinegar and oil203722741.36.35103011.311.3NANANA0021
Reduced Fat Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, reduced fat46330.33.782.0812.6045.341.523162.601.7719.4
Commercial French Salad Dressing no SaltSalad dressing, french dressing, commercial, regular, without salt208220325.612.483070.772.324.330.417.603.518.7
Apricot Kernel OilOil, apricot kernel401045428.60133000NANANA0018
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter401045439703.8000NANANA0017.3
Palm Kernel OilPalm Kernel Vegetable Oil391045437007.26000NANANA0017.3
Tomatoseed OilOil, tomatoseed401045489.410.4230000NANANA0017.2
Russian Salad DressingSalad dressing, russian dressing1610119117.959.4014580NANANA3.183.1315
Reduced Calorie French Salad DressingSalad dressing, french dressing, reduced calorie1030598.54300122118NANANA01.813
Reduced Fat French Salad Dressing no SaltReduced Fat French Salad Dressing Without Salt 10576155.317.5013312956.771.2052.6313
Sweet and Sour Salad DressingSalad dressing, sweet and sour680000016.816.8NANANA00.4511.6
Tofu MayonnaiseMayonnaise made with Tofu146114413.29.26660143.86NANANA52711
Commercial Italian Salad DressingSalad dressing, italian dressing, commercial, regular10899613.46.75420554926.4202.401.869.93
Salad dressing, KRAFT Mayo Fat Free Mayonnaise DressingSalad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing2900000071.731NANANA9.070.919.93
Cocoa Butter OilOil, cocoa butter40104542710.4512.7000NANANA008.16
Sesame OilSalad or Cooking Sesame Oil401045464.41.36187000NANANA006.35
Reduced Fat French Salad DressingSalad dressing, french dressing, reduced fat100752.33.84.0613.4014276.5NANANA6.82.634.54
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light71745.46.73322.6074.430.3NANANA02.953.27
Flaxseed Oil with sliced flaxseedFlaxseed Oil with added sliced flaxseed39834494122271.601.77NANANANANA1.683.22
Cupu Assu OilOil, cupu assu4010454241017.2000NANANA002.72
Ucuhuba Butter OilOil, ucuhuba butter4010454386013000NANANA002.72
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie90791136.1746.3030.48.8NANANA0.911.362.68
Cold Pressed Flaxseed OilOil, flaxseed, cold pressed401045440.724265000NANANA00.52.13
Walnut OilOil, walnut401045441.347240000NANANA001.8
Nutmeg Butter OilOil, nutmeg butter401045440800000NANANA000.91
Coconut OilOil, coconut40464493740.0867.63000NANANA000.5
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts401045439007.5000NANANA000.41
Fat-free French Salad DressingSalad dressing, french dressing, fat-free5991.220.170.0820.19014674.62321.2259.980.910.091
Macronutrients in Top 70 Oils with the highest Vitamin E content per 1 lb
In the above table you can find and compare the amount of macronutrients in all oils , sorted by most amount of Vitamin E per 1 pound.
Top 5 oils with most amount of vitamin e per 1 pound are:
- Wheat Germ Oil
- Hazelnut Oil
- High Oleic (70% and Over) Sunflower Oil
- 65% Linoleic Sunflower Oil
- Almond Oil